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Athlete Netherlands

Miel Admiraal

In 2026, Miel Admiraal has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). 59:46 at Maastricht 2026 is the fastest of 4 in the men's Doubles Open, 32nd of 816 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
59:46
Maastricht 2026
Individual Open · Men
1:09:47
Athens 2026

Progress against the field

Between Amsterdam 2026 and Heerenveen 2026, Miel Admiraal and Danny Kanters pulled 6:20 ahead of the field.

The clock says 7:47 faster, but the races themselves got 1:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    59:46 PB
    32/816
    Beat 96%
  2. Athens
    5 Sep 2026
    Individual Open · Men
    1:09:47 PB
    95/616
    Beat 85%
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:08:32
    144/535
    Beat 73%
    ↑ 113 days after Amsterdam 2026, with Danny Kanters 6:20 better than the field Why ↓

    6:20 better than the field: 7:47 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:18:19
    177/310
    Beat 43%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:16:19
    668/994
    Beat 33%

Personal bests, by station

3:45
Maastricht 2026
1:37
Maastricht 2026
2:22
Maastricht 2026
2:09
Amsterdam 2026
4:06
Maastricht 2026
1:32
Maastricht 2026
3:06
Heerenveen 2026
3:28
Maastricht 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:45
50m Sled Push
1:50 1:37
50m Sled Pull
4:09 2:22
80m Burpee Broad Jump
3:40 2:09
1000m Row
4:32 4:06
200m Farmers Carry
1:54 1:32
100m Sandbag Lunges
3:54 3:06
Wall Balls
4:45 3:28