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HYROX,
by the numbers.

1,408,302 finishes 332 events 9 seasons

What a race costs you

Open · Men

1:27:56

median finish

Mean
1:31:48
Fastest
50:38
Finishes
360,860

Open · Women

1:35:29

median finish

Mean
1:39:39
Fastest
55:03
Finishes
197,190

Where a time puts you

Percentile Men Women
Top 1% 1:01:43 1:08:35
Top 5% 1:07:16 1:14:28
Top 10% 1:10:49 1:18:09
Top 25% 1:17:59 1:25:22
Median 1:27:56 1:35:29
Top 75% 1:41:05 1:49:10
Top 90% 1:57:10 2:06:02

Share breaking each barrier

Under 75 min 18.2% 5.6%
Under 90 min 55% 36.8%
Under 120 min 91.5% 86.2%

Where the time goes

47.8%
43.4%
8.8%

Running Stations Roxzone

A running race with eight interruptions.

Mean per station, in race order All 8 stations

1 1000m SkiErg
4:37
2 50m Sled Push
3:17
3 50m Sled Pull
5:17
4 80m Burpee Broad Jump
5:59
5 1000m Row
4:59
6 200m Farmers Carry
2:21
7 100m Sandbag Lunges
5:44
8 Wall Balls
7:47

What actually decides it · Open · Men

Takes longest

Wall Balls

7:47 on average

Spreads the field widest

Wall Balls

±4:29 deviation

Closest to a formality

1000m Row

±0:48 deviation

The roxzone · Open · Men

8:05

spent walking between stations — 8.8% of the race, and more than the sled push and farmers carry together.

Fastest quarter

5:49

Slowest quarter

9:27

3:38 apart. Not a single rep performed.

The runs get slower · Open · Men

Run 8 is the slowest of the eight — 1:47 off the quickest.

Run 1
4:41
Run 2
5:05
Run 3
5:32
Run 4
5:30
Run 5
5:44
Run 6
5:34
Run 7
5:35
Run 8
6:28

Who is out there

Age, share of field, and what they run · Open · Men

16-24
8.9% · 1:26:23
25-29
18.1% · 1:25:40
30-34
23.3% · 1:25:58
35-39
20.1% · 1:27:24
40-44
13.9% · 1:29:13
45-49
7.9% · 1:31:20
50-54
4.4% · 1:34:04
55-59
2.1% · 1:38:07
60-64
1% · 1:39:58
65-69
0.3% · 1:47:42
70-74
0.1% · 1:59:24

Biggest group is 30-34. Fastest is 25-29.

The field

59.1% men
40.9% women

What they enter

Doubles 45.5%
Open 39.6%
Pro 7.2%
Relay 3.1%

How many come back

66%

race exactly once

1.77

races per athlete

60.4%

faster on their second

+2:17

median gain, first to second

The fastest anyone has gone

Open

Men
50:38 Köln 2024
Women
55:03 Bordeaux 2026

Pro

Men
53:27 New York 2025
Women
56:14 Sydney 2026

Doubles

Men
46:23 Rome 2026
Women
53:21 Brisbane 2026
Mixed
48:39 Las Vegas 2026

Relay

Men
45:43 London Excel 2025
Women
51:26 London Excel 2025
Mixed
46:47 Warsaw 2026

How it has grown

9 events to 107. The median came down anyway.

Season Results Events Median Women
Season 1 2018/19
4,819
9 1:32:54 32.6%
Season 2 2019/20
7,572
12 1:32:28 35.1%
Season 3 2020/21
680
3 1:33:07 35.2%
Season 4 2021/22
11,247
20 1:27:36 33.4%
Season 5 2022/23
36,062
32 1:26:59 35.8%
Season 6 2023/24
106,936
52 1:27:36 37.3%
Season 7 2024/25
301,818
67 1:25:57 39.7%
Season 8 2025/26
744,286
107 1:27:57 42.2%

Where it is raced

United States
47
Germany
44
United Kingdom
26
Spain
21
Netherlands
17
France
14
Australia
14
Italy
11

Events, not athletes — a nationality is published on only 46.9% of entries, so ranking countries by their athletes would describe part of the field while looking like all of it.

Which races were actually hard

Not the slowest leaderboards — the ones where the same people lost the most time.

A slow leaderboard usually means a slow field, not a slow course. So each race is measured only on the athletes who also raced somewhere else, comparing what they ran here against what they ran at their other events.

Race vs their other races
Warschau 2023 210 of its finishers also raced elsewhere
+10:29 slower here
Essen 2018 70 of its finishers also raced elsewhere
+9:51 slower here
Singapore 2023 912 of its finishers also raced elsewhere
+8:26 slower here
Cape Town 2026 2551 of its finishers also raced elsewhere
−5:43 faster here
Mumbai 2026 2243 of its finishers also raced elsewhere
−5:54 faster here

This is the average. Yours is the interesting one.

Search your name and see every split measured against the field that ran it with you.

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