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Athlete Greece

Georgios Zaponakis

Georgios Zaponakis has raced HYROX 3 times in 2026, all in the men's Individual Open. 1:29:59 at Athens 2026 is the fastest of 3, 391st of 616 men. That is 13:23 quicker on the clock than the first of them, at Lisboa 2026.

Best finish, by category
Individual Open · Men
1:29:59
Athens 2026

Progress against the field

From Lisboa 2026 to Athens 2026, Georgios Zaponakis got 8:50 faster than the field.

Over the same races everyone got 4:33 quicker, so 13:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Lisboa 2026 Athens 2026

The largest gain on the field came from Lisboa 2026 → Berlin 2026: 6:24 in 21 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Athens
    5 Sep 2026
    Individual Open · Men
    1:29:59 PB
    391/616
    Beat 37%
    ↑ 106 days after Berlin 2026 2:26 better than the field Why ↓

    2:26 better than the field: 4:47 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:34:46
    755/1097
    Beat 31%
    ↑ 21 days after Lisboa 2026 6:24 better than the field Why ↓

    8:36 faster on the clock, and the race was 2:12 faster for everyone, so 6:24 of it was this athlete.

    Compare these two →
  3. Lisboa
    1 May 2026
    Individual Open · Men
    1:43:22
    750/887
    Beat 15%

Personal bests, by station

4:45
Lisboa 2026
3:12
Athens 2026
4:26
Berlin 2026
7:26
Berlin 2026
4:49
Berlin 2026
2:36
Athens 2026
5:41
Athens 2026
7:39
Athens 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:45
50m Sled Push
4:21 3:12
50m Sled Pull
5:49 4:26
80m Burpee Broad Jump
8:45 7:26
1000m Row
5:02 4:49
200m Farmers Carry
3:33 2:36
100m Sandbag Lunges
7:06 5:41
Wall Balls
11:31 7:39