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Athlete Greece

Konstantina-Xenia Naoum

Konstantina-Xenia Naoum has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:14:47 at Milan 2024 is the fastest of 2 in the women's Doubles Open, 38th of 584 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:47
Milan 2024
Doubles Open · Mixed
1:14:56
Athens 2026

Progress against the field

Konstantina-Xenia Naoum and Vasiliki Kandila have dropped 7:47 behind the field from Milan 2024 to Rimini 2025.

The clock says 0:53 slower, but the races themselves got 6:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Athens
    5 Sep 2026
    Doubles Open · Mixed
    1:14:56 PB
    150/367
    Beat 59%
  2. Rimini
    30 May 2025
    Doubles Open · Women
    1:15:40
    84/564
    Beat 85%
    ↑ 223 days after Milan 2024, with Vasiliki Kandila 7:47 worse than the field Why ↓

    7:47 behind the field: 0:53 slower on the clock, against 6:54 faster for everyone.

    Compare these two →
  3. Milan
    19 Oct 2024
    Doubles Open · Women
    1:14:47 PB
    38/584
    Beat 94%

Personal bests, by station

4:10
Athens 2026
1:35
Milan 2024
3:36
Milan 2024
2:53
Athens 2026
4:37
Athens 2026
1:38
Rimini 2025
3:00
Rimini 2025
3:26
Milan 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:44
50m Sled Push
1:37 1:35
50m Sled Pull
4:13 3:36
80m Burpee Broad Jump
3:32 3:12
1000m Row
5:15 4:53
200m Farmers Carry
1:39 1:38
100m Sandbag Lunges
3:05 3:00
Wall Balls
3:59 3:26