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Athlete Greece

Anastasios Valmas

In 2026, Anastasios Valmas has raced HYROX 4 times at 3 events across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:18:10 at Bologna 2026, 395th of 860 mixed teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:10
Bologna 2026

Progress against the field

Anastasios Valmas and Afroditi Theochari have dropped 1:10 behind the field from Bologna 2026 to Athens 2026.

The races themselves barely changed, so 1:20 slower on the clock is the real picture.

Time ahead of the field Up is better
Bologna 2026 Athens 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Athens
    5 Sep 2026
    Relay · Men
    1:07:53
    13/20
    Beat 35%
  2. Athens
    5 Sep 2026
    Doubles Open · Mixed
    1:19:30
    204/367
    Beat 44%
    ↑ 106 days after Berlin 2026, with Afroditi Theochari 1:43 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock, yet the race was 1:55 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:19:42
    483/953
    Beat 49%
    ↑ 48 days after Bologna 2026, with Afroditi Theochari 0:33 better than the field Slower on the clock, ahead of the field Why ↓

    1:32 slower on the clock in a race that was 2:05 slower for everyone: 0:33 gained on the field, which the clock hides.

    Compare these two →
  4. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:18:10 PB
    395/860
    Beat 54%

Personal bests, by station

4:02
Athens 2026
2:14
Athens 2026
3:43
Athens 2026
2:52
Athens 2026
4:07
Athens 2026
1:48
Athens 2026
3:54
Athens 2026
3:45
Athens 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:02
50m Sled Push
2:42 2:14
50m Sled Pull
4:27 3:43
80m Burpee Broad Jump
3:35 2:52
1000m Row
4:31 4:07
200m Farmers Carry
2:02 1:48
100m Sandbag Lunges
4:38 3:54
Wall Balls
3:53 3:45