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Athlete Portugal

Ana Rocha

Ana Rocha has raced HYROX 6 times since 2023, in 3 categories, most often the women's Individual Open (4). 1:23:37 at Athens 2026 is the fastest of 3 in the women's Individual Open, 69th of 324 women and ahead of 79% of the field. That is 12:32 quicker on the clock than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Women
1:23:37
Athens 2026
Doubles Open · Mixed
1:15:24
Karlsruhe 2026
Doubles Open · Women
1:39:40
Birmingham 2025

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:15:24 PB
    59/215
    Beat 73%
  2. Athens
    5 Sep 2026
    Individual Open · Women
    1:23:37 PB
    69/324
    Beat 79%
  3. Lisboa
    1 May 2026
    Individual Open · Women
    1:38:17
    263/419
    Beat 37%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:39:40 PB
    767/904
    Beat 15%
  5. Berlin
    16 May 2025
    Individual Open · Women
    DNF
    —
  6. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:36:09
    162/226
    Beat 28%

Personal bests, by station

1000m SkiErg
4:03
Karlsruhe 2026
50m Sled Push
2:02
Karlsruhe 2026
50m Sled Pull
4:04
Karlsruhe 2026
80m Burpee Broad Jump
2:52
Karlsruhe 2026
1000m Row
4:44
Karlsruhe 2026
200m Farmers Carry
1:38
Karlsruhe 2026
100m Sandbag Lunges
3:25
Karlsruhe 2026
Wall Balls
3:55
Karlsruhe 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:54 5:05
50m Sled Push
3:57 2:19
50m Sled Pull
7:36 5:15
80m Burpee Broad Jump
6:50 5:26
1000m Row
6:11 5:27
200m Farmers Carry
2:54 2:18
100m Sandbag Lunges
4:22 3:57
Wall Balls
7:31 5:25