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Athlete Portugal

Carlos Custódio

Since 2025, Carlos Custódio has raced HYROX 6 times at 5 events across 4 categories, the men's Doubles Open most often (3). 54:56 at Lisboa 2026 is the fastest of 3 in the men's Doubles Open, 2nd of 267 men's teams and inside the top 10%. On the clock, that is 6:29 faster than the first of them, at Malaga 2025, both times with Helder Baptista.

Best finish, by category
Doubles Open · Men
54:56
Lisboa 2026
Doubles Pro · Men
58:16
Athens 2026
Individual Open · Men
1:11:29
Valencia 2025

Progress against the field

From Bilbao 2026 to Lisboa 2026, the field gained 0:51 on Carlos Custódio and Helder Baptista.

Over the same races everyone got 1:07 quicker, so 0:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Athens
    5 Sep 2026
    Doubles Pro · Men
    58:16 PB
    28/96
    Beat 71%
  2. Lisboa
    1 May 2026
    Relay · Mixed
    56:27
    3/44
    Beat 93%
  3. Lisboa
    1 May 2026
    Doubles Open · Men
    54:56 PB
    2/267
    Beat 99%
    ↑ 83 days after Bilbao 2026, with Helder Baptista 0:51 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock looks better than it was: the race was 1:07 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  4. Bilbao
    7 Feb 2026
    Doubles Open · Men
    55:12
    12/861
    Beat 99%
  5. Valencia
    17 Oct 2025
    Individual Open · Men
    1:11:29 PB
    58/455
    Beat 87%
  6. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:01:25
    27/372
    Beat 93%

Personal bests, by station

3:32
Lisboa 2026
1:26
Lisboa 2026
2:38
Bilbao 2026
1:55
Lisboa 2026
3:51
Athens 2026
1:16
Bilbao 2026
2:30
Lisboa 2026
3:31
Lisboa 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:38 3:32
50m Sled Push
1:48 1:26
50m Sled Pull
3:22 2:38
80m Burpee Broad Jump
2:28 1:55
1000m Row
4:22 3:53
200m Farmers Carry
1:24 1:16
100m Sandbag Lunges
2:46 2:30
Wall Balls
3:56 3:31