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Athlete Greece

Efstratios Chouvardas

Since 2024, Efstratios Chouvardas has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Open most often (5). 1:14:35 at Stockholm 2025 is the fastest of 5 in the men's Individual Open, 309th of 1,315 men and ahead of 77% of the field. On the clock, that is 8:28 faster than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Men
1:14:35
Stockholm 2025
Doubles Open · Men
1:04:40
Istanbul 2026

Progress against the field

From Rimini 2024 to Lisboa 2026, the field gained 9:19 on Efstratios Chouvardas.

Over the same races everyone got 9:58 quicker, so 0:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rimini 2024 Lisboa 2026

The longest gap between two races compared here, 237 days between Barcelona 2025 and Stockholm 2025, still ended 1:29 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Athens
    5 Sep 2026
    Doubles Open · Men
    1:04:42
    28/255
    Beat 89%
  2. Istanbul
    1 Aug 2026
    Doubles Open · Men
    1:04:40 PB
    70/515
    Beat 86%
  3. Lisboa
    1 May 2026
    Doubles Open · Men
    1:07:56
    184/636
    Beat 71%
  4. Lisboa
    1 May 2026
    Individual Open · Men
    1:22:24
    388/887
    Beat 56%
    ↑ 134 days after Stockholm 2025 7:23 worse than the field Why ↓

    7:23 behind the field: 7:49 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Relay · Men
    1:00:45
    18/58
    Beat 69%
  6. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:14:35 PB
    309/1315
    Beat 77%
    ↑ 237 days after Barcelona 2025 1:29 better than the field Why ↓

    3:54 faster on the clock, and the race was 2:25 faster for everyone, so 1:29 of it was this athlete.

    Compare these two →
  7. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:18:29
    273/795
    Beat 66%
    ↑ 132 days after Frankfurt 2024 1:07 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:19:36
    545/1480
    Beat 63%
    ↑ 196 days after Rimini 2024 2:18 worse than the field Faster on the clock, behind the field Why ↓

    3:27 faster on the clock looks better than it was: the race was 5:45 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  9. Rimini
    1 Jun 2024
    Individual Open · Men
    1:23:03
    387/1156
    Beat 67%

Personal bests, by station

3:55
Athens 2026
1:45
Istanbul 2026
2:49
Istanbul 2026
3:03
Athens 2026
4:04
Athens 2026
1:32
Lisboa 2026
3:29
Athens 2026
3:48
Athens 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:55
50m Sled Push
3:04 1:45
50m Sled Pull
5:22 2:49
80m Burpee Broad Jump
5:46 3:03
1000m Row
4:56 4:04
200m Farmers Carry
1:48 1:32
100m Sandbag Lunges
6:00 3:29
Wall Balls
7:00 3:48