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Athlete Denmark

Emma Kayerød-Rasmussen

Emma Kayerød-Rasmussen has raced HYROX twice in 2026, both in the women's Doubles Open. 1:05:55 at Budapest 2026 is the fastest of 2, 5th of 394 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:05:55
Budapest 2026

Every race

2 races · 2 events

  1. Athens
    5 Sep 2026
    Doubles Open · Women
    1:08:12
    10/184
    Beat 95%
  2. Budapest
    Date unknown
    Doubles Open · Women
    1:05:55 PB
    5/394
    Beat 99%

Personal bests, by station

4:14
Athens 2026
1:22
Athens 2026
3:04
Athens 2026
2:22
Budapest 2026
4:35
Athens 2026
1:27
Budapest 2026
2:38
Budapest 2026
3:39
Budapest 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:16 4:14
50m Sled Push
1:37 1:22
50m Sled Pull
3:17 3:04
80m Burpee Broad Jump
3:04 2:22
1000m Row
4:52 4:35
200m Farmers Carry
1:28 1:27
100m Sandbag Lunges
2:51 2:38
Wall Balls
3:47 3:39