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Athlete United States

Laura Garcia

Laura Garcia has raced HYROX 8 times at 7 events since 2024, in 5 categories, most often the mixed Doubles Open (3). 1:39:55 at Houston 2025 is the fastest of 3 in the mixed Doubles Open, 626th of 749 mixed teams. With Aaron Roark both times, that is 20:28 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Doubles Open · Mixed
1:39:55
Houston 2025
Doubles Open · Women
1:34:56
Las Vegas 2026
Individual Open · Women
2:23:13
New York 2026
Doubles Pro · Women
1:38:31
Miami Beach 2025

Progress against the field

Between Dallas 2024 and Dallas 2025, Laura Garcia and Aaron Roark pulled 7:27 ahead of the field.

Over the same races everyone got 7:30 quicker, so 14:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2024 Dallas 2025

251 days between Houston 2025 and Dallas 2025 is the longest gap compared here, and the second race was 6:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. New York
    28 May 2026
    Individual Open · Women
    2:23:13 PB
    993/1098
    Beat 10%
  2. Houston
    26 Mar 2026
    Doubles Open · Women
    1:45:58
    882/1160
    Beat 24%
  3. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:41:15
    179/221
    Beat 19%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:34:56 PB
    1071/1898
    Beat 44%
  5. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:45:26
    1299/1504
    Beat 14%
    ↑ 251 days after Houston 2025, with Aaron Roark 6:43 worse than the field Why ↓

    5:31 slower on the clock in a race that was 1:12 faster for everyone: 6:43 lost to the field.

    Compare these two →
  6. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:39:55 PB
    626/749
    Beat 16%
    ↑ 112 days after Dallas 2024, with Aaron Roark 14:10 better than the field Why ↓

    20:28 faster on the clock, and the race was 6:18 faster for everyone, so 14:10 of it was this pair.

    Compare these two →
  7. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    2:00:23
    304/329
    Beat 8%
  8. Miami Beach
    Date unknown
    Doubles Pro · Women
    1:38:31 PB
    48/51
    Beat 6%

Personal bests, by station

4:25
Dallas 2025
2:00
Houston 2025
3:50
Dallas 2024
4:05
Houston 2025
5:14
Houston 2026
1:56
Las Vegas 2026
3:26
Las Vegas 2026
5:19
Las Vegas 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:25
50m Sled Push
2:39 2:00
50m Sled Pull
5:25 3:50
80m Burpee Broad Jump
6:56 4:05
1000m Row
5:50 5:14
200m Farmers Carry
2:19 1:56
100m Sandbag Lunges
6:10 3:26
Wall Balls
7:07 5:19