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Athlete United Kingdom

Sarah Worthington

Since 2024, Sarah Worthington has raced HYROX 8 times across 3 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:15:08 at Mexico City 2026, 3rd of 286 in the 30–34 age group. On the clock, that is 8:05 faster than the first of them, at Mexico City 2025.

Best finish, by category
Individual Open · Women
1:15:08
Mexico City 2026
Individual Pro · Women
1:44:01
Acapulco 2025
Doubles Open · Women
1:17:33
Beijing 2024

Progress against the field

From Mexico City 2025 to Mexico City 2026, the field gained 2:14 on Sarah Worthington.

Over the same races everyone got 10:19 quicker, so 8:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Mexico City 2025 Mexico City 2026

The largest gain on the field came from Mexico City 2025 → Guadalajara 2026: 3:52 in 92 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Mexico City
    29 Oct 2026
    Individual Open · Women
    1:15:08 PB
    9/1301
    Beat 99%
    ↑ 55 days after Acapulco 2026 1:41 better than the field Why ↓

    The race was 1:26 slower for everyone and the clock still says 0:15 faster: 1:41 gained on the field.

    Compare these two →
  2. Acapulco
    4 Sep 2026
    Individual Open · Women
    1:15:23
    19/680
    Beat 97%
    ↑ 111 days after Puebla 2026 8:58 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock looks better than it was: the race was 10:21 faster for everyone, which leaves this 8:58 behind the field.

    Compare these two →
  3. Puebla
    16 May 2026
    Individual Open · Women
    1:16:46
    4/853
    Beat 100%
    ↑ 64 days after Cancun 2026 2:22 better than the field Why ↓

    The race was 1:47 slower for everyone and the clock still says 0:35 faster: 2:22 gained on the field.

    Compare these two →
  4. Cancun
    13 Mar 2026
    Individual Open · Women
    1:17:21
    5/578
    Beat 99%
    ↑ 34 days after Guadalajara 2026 1:11 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 1:20 faster for everyone, which leaves this 1:11 behind the field.

    Compare these two →
  5. Guadalajara
    7 Feb 2026
    Individual Open · Women
    1:17:30
    10/661
    Beat 99%
    ↑ 92 days after Mexico City 2025 3:52 better than the field Why ↓

    3:52 better than the field: 5:43 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  6. Mexico City
    7 Nov 2025
    Individual Open · Women
    1:23:13
    19/436
    Beat 96%
  7. Acapulco
    6 Sep 2025
    Individual Pro · Women
    1:44:01 PB
    53/99
    Beat 47%
  8. Beijing
    16 Nov 2024
    Doubles Open · Women
    1:17:33 PB
    6/54
    Beat 89%

Personal bests, by station

4:51
Beijing 2024
1:11
Beijing 2024
3:46
Beijing 2024
4:23
Beijing 2024
5:01
Beijing 2024
1:24
Beijing 2024
3:22
Mexico City 2026
3:47
Beijing 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:59
50m Sled Push
2:44 2:14
50m Sled Pull
5:10 4:04
80m Burpee Broad Jump
5:49 4:36
1000m Row
5:35 5:11
200m Farmers Carry
2:09 1:40
100m Sandbag Lunges
4:10 3:22
Wall Balls
6:28 5:05