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Athlete Ireland

Martin Real

Martin Real has raced HYROX 16 times at 12 events since 2024, in 5 categories, most often the mixed Doubles Open (6). 58:23 at Birmingham 2026 is the fastest of 6 in the mixed Doubles Open, 16th of 1,159 mixed teams and inside the top 10%. Placed on the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
58:23
Birmingham 2026
Doubles Pro · Men
58:56
Katowice 2026
Doubles Open · Men
56:50
Dublin 2025
Individual Open · Men
1:05:19
Malaga 2025
Individual Pro · Men
1:10:28
Malaga 2026

Progress against the field

Martin Real and Rachel Real have gained 1:44 on the field from Dublin 2025 to Stockholm 2026.

The clock says 1:10 faster, but the races themselves got 0:34 slower for everyone.

Time ahead of the field Up is better
Dublin 2025 Stockholm 2026

The biggest step was Dublin 2025 → EMEA London Olympia 2026: 2:32 on the field in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Rachel Real, the one raced most; every comparison is in the list below.

Every race

16 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    58:23 PB
    16/1159
    Beat 99%
    ↑ 198 days after Malaga 2026, with Barbara Gill 1:45 better than the field Why ↓

    The race was 1:16 slower for everyone and the clock still says 0:29 faster: 1:45 gained on the field.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:07:16
    31/542
    Beat 94%
  3. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:07:43
    4/163
    Beat 98%
    ↑ 532 days after Malaga 2025 3:54 better than the field Slower on the clock, ahead of the field Why ↓

    2:24 slower on the clock, but the race was 6:18 slower for everyone, so this was 3:54 better than the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:01
    492/825
    Beat 40%
    ↑ 86 days after EMEA London Olympia 2026, with Rachel Real 0:48 worse than the field Why ↓

    2:12 slower on the clock in a race that was 1:24 slower for everyone: 0:48 lost to the field.

    Compare these two →
  5. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    58:52
    19/842
    Beat 98%
  6. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:10:28 PB
    153/460
    Beat 67%
    ↑ 155 days after Dublin 2025 0:05 worse than the field Why ↓

    Moved with the field: 0:18 faster on the clock, against 0:23 faster for everyone.

    Compare these two →
  7. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:01:49
    66/359
    Beat 82%
    ↑ 132 days after Dublin 2025, with Rachel Real 2:32 better than the field Why ↓

    2:32 better than the field: 3:22 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  8. Katowice
    21 Feb 2026
    Doubles Pro · Men
    58:56 PB
    38/141
    Beat 73%
  9. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:05:11
    36/559
    Beat 94%
  10. Dublin
    12 Nov 2025
    Doubles Open · Men
    56:50 PB
    12/777
    Beat 99%
  11. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:10:46
    40/88
    Beat 55%
  12. Malaga
    21 Mar 2025
    Individual Open · Men
    1:05:19 PB
    66/966
    Beat 93%
  13. Katowice
    22 Feb 2025
    Doubles Pro · Men
    59:14
    6/74
    Beat 92%
  14. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:03:37
    133/638
    Beat 79%
  15. Malaga
    13 Apr 2024
    Doubles Open · Men
    57:41
    10/332
    Beat 97%
  16. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:00:32
    148/387
    Beat 62%

Personal bests, by station

3:36
Dublin 2024
1:12
Dublin 2025
2:07
EMEA London Olympia 2026
2:00
Malaga 2024
3:47
Katowice 2025
1:16
Dublin 2024
2:29
Malaga 2024
3:18
Malaga 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:36
50m Sled Push
3:25 1:12
50m Sled Pull
4:58 2:07
80m Burpee Broad Jump
4:20 2:00
1000m Row
4:26 3:47
200m Farmers Carry
1:51 1:16
100m Sandbag Lunges
3:59 2:29
Wall Balls
5:29 3:18