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Athlete Austria

Alena Widhofner

Alena Widhofner has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:17:18 at Frankfurt 2025, a top-10% finish: 98th of 1,071 women. That is 5:03 quicker on the clock than the first of them, at Stuttgart 2025.

Best finish, by category
Individual Open · Women
1:17:18
Frankfurt 2025
Doubles Open · Women
1:09:34
Karlsruhe 2026

Progress against the field

Alena Widhofner has gained 2:33 on the field from Stuttgart 2025 to Frankfurt 2025.

The clock says 5:03 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:09:34 PB
    5/369
    Beat 99%
    ↑ 132 days after Berlin 2026, with Iris Hosp 1:23 better than the field Why ↓

    1:23 better than the field: 2:23 faster on the clock, against 1:00 faster for everyone.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Open · Women
    1:22:04
    22/146
    Beat 85%
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:11:57
    30/847
    Beat 97%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:17:18 PB
    98/1071
    Beat 91%
    ↑ 42 days after Stuttgart 2025 2:33 better than the field Why ↓

    5:03 faster on the clock, and the race was 2:30 faster for everyone, so 2:33 of it was this athlete.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:22:21
    184/852
    Beat 78%

Personal bests, by station

3:59
Karlsruhe 2026
1:18
Berlin 2026
2:41
Berlin 2026
3:20
Karlsruhe 2026
4:30
Berlin 2026
1:35
Berlin 2026
2:59
Karlsruhe 2026
3:34
Karlsruhe 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:44 3:59
50m Sled Push
2:57 1:18
50m Sled Pull
4:13 2:41
80m Burpee Broad Jump
6:04 3:20
1000m Row
5:12 4:30
200m Farmers Carry
2:30 1:35
100m Sandbag Lunges
5:26 2:59
Wall Balls
5:02 3:34