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Athlete Ireland

Damien McAleer

Damien McAleer has raced HYROX 5 times since 2025, in 3 categories, with the men's Doubles Open and the mixed Doubles Open twice each. 1:18:12 at Valencia 2025 is the fastest of 2 in the men's Doubles Open, 210th of 319 men's teams.

Best finish, by category
Doubles Open · Men
1:18:12
Valencia 2025
Doubles Open · Mixed
1:18:03
Malaga 2026
Doubles Pro · Men
1:17:49
Glasgow 2026

Progress against the field

Damien McAleer and Ciara McAleer have gained 4:02 on the field from Malaga 2025 to Malaga 2026.

The clock says 7:33 faster, but the races themselves got 3:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:34:09
    163/198
    Beat 18%
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:18:03 PB
    425/842
    Beat 50%
    ↑ 391 days after Malaga 2025, with Ciara McAleer 4:02 better than the field Why ↓

    4:02 better than the field: 7:33 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:17:49 PB
    181/202
    Beat 10%
  4. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:18:12 PB
    210/319
    Beat 34%
  5. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:25:36
    552/693
    Beat 20%

Personal bests, by station

3:55
Valencia 2025
1:59
Valencia 2025
3:15
Malaga 2025
3:20
Glasgow 2026
4:35
Glasgow 2026
1:40
Malaga 2025
0:05
Malaga 2026
4:45
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:55
50m Sled Push
3:03 1:59
50m Sled Pull
4:48 3:15
80m Burpee Broad Jump
5:13 3:25
1000m Row
5:18 4:35
200m Farmers Carry
2:21 1:40
100m Sandbag Lunges
4:46 0:05
Wall Balls
6:06 4:45