Skip to content
Athlete United Kingdom

Sam Allen

Sam Allen has raced HYROX 6 times since 2023, in 3 categories, most often the mixed Doubles Open (4). 1:12:31 at London Olympia 2026 is the fastest of 4 in the mixed Doubles Open, 71st of 203 mixed teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:31
London Olympia 2026
Individual Open · Men
1:12:56
Birmingham 2026
Doubles Open · Men
1:43:10
Tenerife 2026

Progress against the field

Sam Allen and Annabel Carnley have dropped 0:40 behind the field from Manchester 2026 to Berlin 2026.

Over the same races everyone got 3:33 quicker, so 2:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:12:56 PB
    284/1442
    Beat 80%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:43:10 PB
    182/198
    Beat 8%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:14:52
    216/960
    Beat 78%
    ↑ 59 days after London Olympia 2026, with Annabel Carnley 1:24 worse than the field Why ↓

    1:24 behind the field: 2:21 slower on the clock, against 0:57 slower for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:12:31 PB
    71/203
    Beat 65%
    ↑ 62 days after Manchester 2026, with Annabel Carnley 0:44 better than the field Why ↓

    5:14 faster on the clock, and the race was 4:30 faster for everyone, so 0:44 of it was this pair.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:17:45
    123/297
    Beat 59%
  6. London
    26 Nov 2023
    Doubles Open · Mixed
    1:16:46
    329/909
    Beat 64%

Personal bests, by station

3:56
London Olympia 2026
2:05
Manchester 2026
3:01
Berlin 2026
2:05
London 2023
4:23
London Olympia 2026
1:28
Berlin 2026
3:24
Manchester 2026
4:07
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:56
50m Sled Push
2:11 2:05
50m Sled Pull
3:44 3:01
80m Burpee Broad Jump
3:00 2:05
1000m Row
4:33 4:23
200m Farmers Carry
2:06 1:28
100m Sandbag Lunges
3:53 3:24
Wall Balls
4:55 4:07