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Athlete Portugal

Alexandra Sousa

Alexandra Sousa has raced HYROX 4 times at 3 events in 2026, in 2 categories, most often the women's Doubles Open (3). 1:10:55 at Tenerife 2026 is the fastest of 3 in the women's Doubles Open, 3rd of 181 women's teams and inside the top 10%. With Andrea Gonçalves both times, that is 2:05 quicker on the clock than the first of them, at Bilbao 2026.

Best finish, by category
Doubles Open · Women
1:10:55
Tenerife 2026
Doubles Open · Mixed
1:04:49
Lisboa 2026

Progress against the field

Alexandra Sousa and Andrea Gonçalves have dropped 5:28 behind the field from Bilbao 2026 to Lisboa 2026.

The clock says 6:01 slower, but the races themselves got 0:33 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:10:55 PB
    3/181
    Beat 98%
  2. Lisboa
    1 May 2026
    Doubles Open · Women
    1:19:01
    122/594
    Beat 80%
    ↑ 83 days after Bilbao 2026, with Andrea Gonçalves 5:28 worse than the field Why ↓

    6:01 slower on the clock in a race that was 0:33 slower for everyone: 5:28 lost to the field.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:04:49 PB
    28/274
    Beat 90%
  4. Bilbao
    7 Feb 2026
    Doubles Open · Women
    1:13:00
    128/687
    Beat 81%

Personal bests, by station

4:07
Lisboa 2026
1:21
Lisboa 2026
2:54
Lisboa 2026
2:30
Lisboa 2026
4:05
Lisboa 2026
1:24
Bilbao 2026
2:30
Lisboa 2026
3:19
Lisboa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:36
50m Sled Push
1:50 1:21
50m Sled Pull
3:41 3:31
80m Burpee Broad Jump
2:44 2:38
1000m Row
4:50 4:48
200m Farmers Carry
1:44 1:24
100m Sandbag Lunges
2:47 2:30
Wall Balls
3:36 3:19