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Athlete United Kingdom

Jennifer Falconer

Jennifer Falconer has raced HYROX 8 times at 7 events since 2024, in 2 categories, most often the women's Individual Open (7). 1:21:09 at Glasgow 2025 is the fastest of 7 in the women's Individual Open, 186th of 830 women and ahead of 78% of the field. On the clock, that is 13:08 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:21:09
Glasgow 2025
Doubles Open · Women
1:15:26
Tenerife 2026

Progress against the field

From Glasgow 2024 to Barcelona 2026, the field gained 4:59 on Jennifer Falconer.

The clock says 5:20 faster, but the races themselves got 10:19 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Barcelona 2026

The longest gap between two races compared here, 237 days between Glasgow 2024 and Birmingham 2024, cost 5:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:15:26 PB
    12/181
    Beat 93%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:28:57
    138/327
    Beat 58%
    ↑ 230 days after Rome 2025 6:07 worse than the field Why ↓

    6:07 behind the field: 0:27 slower on the clock, against 5:40 faster for everyone.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Women
    1:28:30
    125/315
    Beat 60%
    ↑ 133 days after Berlin 2025 3:29 better than the field Why ↓

    The race was 3:21 slower for everyone and the clock still says 0:08 faster: 3:29 gained on the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:28:38
    326/590
    Beat 45%
    ↑ 65 days after Glasgow 2025 0:30 better than the field Why ↓

    3:13 faster on the clock, and the race was 2:43 faster for everyone, so 0:30 of it was this athlete.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:31:51
    327/649
    Beat 50%
    ↑ 138 days after Birmingham 2024 2:43 better than the field Why ↓

    6:56 faster on the clock, and the race was 4:13 faster for everyone, so 2:43 of it was this athlete.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:21:09 PB
    186/830
    Beat 78%
  7. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:38:47
    347/564
    Beat 39%
    ↑ 237 days after Glasgow 2024 5:34 worse than the field Why ↓

    4:30 slower on the clock in a race that was 1:04 faster for everyone: 5:34 lost to the field.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:34:17
    436/816
    Beat 47%

Personal bests, by station

4:46
Tenerife 2026
2:06
Glasgow 2025
4:53
Glasgow 2025
4:15
Tenerife 2026
4:50
Tenerife 2026
1:47
Tenerife 2026
3:15
Tenerife 2026
3:51
Tenerife 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 5:00
50m Sled Push
3:04 2:06
50m Sled Pull
6:29 4:53
80m Burpee Broad Jump
11:46 4:55
1000m Row
5:45 5:15
200m Farmers Carry
2:59 1:54
100m Sandbag Lunges
5:20 3:44
Wall Balls
6:21 4:19