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Athlete Germany

Annika Hemsing

Annika Hemsing has raced HYROX 7 times since 2023, in 2 categories, most often the women's Individual Open (4). 1:17:53 at Mechelen 2026 is the fastest of 4 in the women's Individual Open, 79th of 776 women and inside the top 10%. That is 16:27 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:17:53
Mechelen 2026
Doubles Open · Women
1:10:19
Cologne 2026

Progress against the field

From Maastricht 2025 to Maastricht 2026, the field gained 5:26 on Annika Hemsing.

Over the same races everyone got 7:39 quicker, so 2:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

The largest gain on the field came from Maastricht 2025 → Amsterdam 2026: 5:23 in 124 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:32:07
    235/577
    Beat 59%
    ↑ 177 days after Mechelen 2026 13:40 worse than the field Why ↓

    14:14 slower on the clock in a race that was 0:34 slower for everyone: 13:40 lost to the field.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:21:21
    44/181
    Beat 76%
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:10:19 PB
    26/629
    Beat 96%
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:17:53 PB
    79/776
    Beat 90%
    ↑ 64 days after Amsterdam 2026 2:51 better than the field Why ↓

    2:51 better than the field: 4:09 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:22:02
    242/1122
    Beat 78%
    ↑ 124 days after Maastricht 2025 5:23 better than the field Why ↓

    5:23 better than the field: 12:18 faster on the clock, against 6:55 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:34:20
    286/590
    Beat 52%
  7. Köln
    Date unknown
    Doubles Open · Women
    1:24:51
    94/188
    Beat 50%

Personal bests, by station

4:14
Cologne 2026
1:23
Köln 2023
2:28
Cologne 2026
2:52
Cologne 2026
4:34
Cologne 2026
1:12
Cologne 2026
3:04
Cologne 2026
2:59
Köln 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:14
50m Sled Push
3:00 1:23
50m Sled Pull
4:29 2:28
80m Burpee Broad Jump
6:09 2:52
1000m Row
5:10 4:34
200m Farmers Carry
1:52 1:12
100m Sandbag Lunges
5:16 3:04
Wall Balls
6:35 2:59