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Athlete Germany

Hilke Ditzen-Blanke

Hilke Ditzen-Blanke has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:34:08 at Hamburg 2025 is the fastest of 2 in the mixed Doubles Open, 577th of 711 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:08
Hamburg 2025
Individual Open · Women
1:36:37
Hamburg 2026
Doubles Open · Women
1:21:04
Cologne 2026

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:36:37 PB
    101/147
    Beat 31%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:43:48
    204/220
    Beat 7%
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:21:04 PB
    93/327
    Beat 72%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:34:08 PB
    577/711
    Beat 19%

Personal bests, by station

1000m SkiErg
4:13
Hamburg 2025
50m Sled Push
2:17
Hamburg 2025
50m Sled Pull
3:51
Cologne 2026
80m Burpee Broad Jump
4:00
Cologne 2026
1000m Row
4:49
Hamburg 2025
200m Farmers Carry
1:48
Hamburg 2025
100m Sandbag Lunges
3:38
Cologne 2026
Wall Balls
3:57
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:13
50m Sled Push
2:29 2:17
50m Sled Pull
5:28 4:44
80m Burpee Broad Jump
6:58 4:35
1000m Row
5:25 4:49
200m Farmers Carry
1:53 1:48
100m Sandbag Lunges
6:08 4:53
Wall Balls
4:51 4:48