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Athlete Portugal

Paulo Bonito

Paulo Bonito has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). 1:16:14 at Valencia 2026 is the fastest of 3 in the men's Individual Open, 84th of 235 men and ahead of 64% of the field. On the clock, that is 22:23 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:16:14
Valencia 2026
Doubles Open · Mixed
1:13:46
Lisboa 2026
Doubles Open · Men
59:51
Bilbao 2026

Progress against the field

Paulo Bonito has gained 15:25 on the field from Barcelona 2025 to Valencia 2026.

Over the same races everyone got 6:58 quicker, so 22:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Valencia 2026

The longest gap between two races compared here, 497 days between Barcelona 2025 and Tenerife 2026, still ended 18:29 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:16:14 PB
    84/235
    Beat 64%
    ↑ 43 days after Tenerife 2026 3:04 worse than the field Faster on the clock, behind the field Why ↓

    4:54 faster on the clock looks better than it was: the race was 7:58 faster for everyone, which leaves this 3:04 behind the field.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:21:08
    240/673
    Beat 64%
    ↑ 497 days after Barcelona 2025 18:29 better than the field Why ↓

    The race was 1:00 slower for everyone and the clock still says 17:29 faster: 18:29 gained on the field.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:13:46 PB
    95/274
    Beat 65%
  4. Bilbao
    7 Feb 2026
    Doubles Open · Men
    59:51 PB
    91/861
    Beat 89%
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:38:37
    948/1106
    Beat 14%

Personal bests, by station

3:50
Bilbao 2026
1:55
Bilbao 2026
2:44
Bilbao 2026
2:42
Bilbao 2026
4:08
Bilbao 2026
1:31
Tenerife 2026
2:51
Bilbao 2026
4:19
Bilbao 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:20
50m Sled Push
4:15 3:12
50m Sled Pull
6:35 4:36
80m Burpee Broad Jump
7:57 4:09
1000m Row
5:01 4:31
200m Farmers Carry
2:15 1:31
100m Sandbag Lunges
6:29 4:50
Wall Balls
10:07 4:24