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Athlete Spain

Sofía Guillén Caballero

Since 2025, Sofía Guillén Caballero has raced HYROX 7 times across 3 categories, the women's Individual Open most often (5). 1:06:34 at Bilbao 2026 is the fastest of 5 in the women's Individual Open, first of 55 in the 16–24 age group. That is 12:45 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Women
1:06:34
Bilbao 2026
Individual Pro · Women
1:27:47
Tenerife 2026
Doubles Open · Mixed
1:01:48
Malaga 2025

Progress against the field

Between Barcelona 2025 and Bilbao 2026, Sofía Guillén Caballero pulled 4:03 ahead of the field.

The clock says 12:45 faster, but the races themselves got 8:42 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Bilbao 2026

The largest gain on the field came from Madrid 2025 → Bilbao 2026: 2:22 in 72 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Tenerife
    4 Sep 2026
    Individual Pro · Women
    1:27:47 PB
    32/71
    Beat 55%
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:11:55
    21/391
    Beat 95%
  3. Bilbao
    7 Feb 2026
    Individual Open · Women
    1:06:34 PB
    2/438
    Beat 100%
    ↑ 72 days after Madrid 2025 2:22 better than the field Why ↓

    2:22 better than the field: 8:32 faster on the clock, against 6:10 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:15:06
    38/697
    Beat 95%
    ↑ 41 days after Valencia 2025 0:52 better than the field Why ↓

    1:49 faster on the clock, and the race was 0:57 faster for everyone, so 0:52 of it was this athlete.

    Compare these two →
  5. Valencia
    17 Oct 2025
    Individual Open · Women
    1:16:55
    29/317
    Beat 91%
    ↑ 175 days after Barcelona 2025 0:49 better than the field Why ↓

    0:49 better than the field: 2:24 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:19:19
    110/613
    Beat 82%
  7. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:01:48 PB
    45/693
    Beat 94%

Personal bests, by station

3:45
Malaga 2025
1:39
Malaga 2025
2:49
Malaga 2025
2:27
Malaga 2025
4:03
Malaga 2025
1:22
Malaga 2025
3:10
Malaga 2025
3:52
Bilbao 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:52
50m Sled Push
2:43 2:23
50m Sled Pull
4:49 3:33
80m Burpee Broad Jump
5:40 4:24
1000m Row
5:18 5:01
200m Farmers Carry
2:15 1:23
100m Sandbag Lunges
4:36 3:13
Wall Balls
6:07 3:52