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Athlete Iceland

Alena Jónsdóttir

Since 2024, Alena Jónsdóttir has raced HYROX 6 times across 3 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:43:15 at Helsinki 2026, 159th of 168 women. That is 1:22 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Pro · Women
1:43:15
Helsinki 2026
Doubles Open · Women
1:38:17
Frankfurt 2025
Doubles Pro · Women
1:22:04
Frankfurt 2024

Every race

6 races · 6 events

  1. Tenerife
    4 Sep 2026
    Individual Pro · Women
    2:15:04
    71/71
    Beat 0%
  2. Helsinki
    9 May 2026
    Individual Pro · Women
    1:43:15 PB
    159/168
    Beat 5%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:38:17 PB
    1217/1496
    Beat 19%
  4. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:43:32
    75/82
    Beat 9%
  5. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:44:37
    34/39
    Beat 13%
  6. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:22:04 PB
    50/80
    Beat 38%

Personal bests, by station

1000m SkiErg
4:49
Frankfurt 2024
50m Sled Push
1:42
Frankfurt 2024
50m Sled Pull
4:25
Frankfurt 2025
80m Burpee Broad Jump
3:51
Frankfurt 2024
1000m Row
4:46
Frankfurt 2024
200m Farmers Carry
1:34
Frankfurt 2025
100m Sandbag Lunges
3:31
Frankfurt 2024
Wall Balls
3:54
Frankfurt 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:25 4:55
50m Sled Push
6:11 3:05
50m Sled Pull
9:47 6:08
80m Burpee Broad Jump
14:40 8:02
1000m Row
5:57 5:15
200m Farmers Carry
3:58 2:27
100m Sandbag Lunges
6:25 5:40
Wall Balls
8:14 7:13