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Athlete Spain

Rosa Andrades Ponce

Since 2025, Rosa Andrades Ponce has raced HYROX 4 times across 3 categories, the women's Doubles Pro most often (2). 1:05:51 at Bilbao 2026 is the fastest of 2 in the women's Doubles Pro, 9th of 69 women's teams and ahead of 87% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:05:51
Bilbao 2026
Doubles Open · Mixed
1:02:26
Barcelona 2025
Doubles Open · Women
1:11:09
Bilbao 2025

Every race

4 races · 4 events

  1. Tenerife
    4 Sep 2026
    Doubles Pro · Women
    1:12:54
    11/49
    Beat 78%
  2. Bilbao
    7 Feb 2026
    Doubles Pro · Women
    1:05:51 PB
    9/69
    Beat 87%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:02:26 PB
    43/774
    Beat 94%
  4. Bilbao
    15 Feb 2025
    Doubles Open · Women
    1:11:09 PB
    17/252
    Beat 93%

Personal bests, by station

1000m SkiErg
3:43
Barcelona 2025
50m Sled Push
1:31
Barcelona 2025
50m Sled Pull
3:11
Barcelona 2025
80m Burpee Broad Jump
1:55
Barcelona 2025
1000m Row
3:58
Barcelona 2025
200m Farmers Carry
1:18
Barcelona 2025
100m Sandbag Lunges
2:26
Barcelona 2025
Wall Balls
3:25
Barcelona 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:16 4:13
50m Sled Push
4:23 2:15
50m Sled Pull
4:17 3:32
80m Burpee Broad Jump
3:18 3:13
1000m Row
4:57 4:33
200m Farmers Carry
1:55 1:37
100m Sandbag Lunges
3:31 3:22
Wall Balls
3:42 3:33