Skip to content
Athlete Spain

Paula Bernabé

Paula Bernabé has raced HYROX 21 times at 17 events since 2023, in 7 categories, with the mixed Doubles Open and the women's Individual Pro 7 times each. The fastest of 7 in the mixed Doubles Open is 57:08 at Stockholm 2026, 127th of 825 mixed teams, faster than 85% of the field. With Gonzalo Villar both times, that is 2:30 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Doubles Open · Mixed
57:08
Stockholm 2026
Individual Pro · Women
1:07:59
Warsaw 2026
Doubles Pro · Women
1:00:21
Valencia 2025
Individual Open · Women
1:06:56
Vienna 2025

Progress against the field

Between Hong Kong 2024 and Bangkok 2025, Paula Bernabé and Gonzalo Villar lost 3:42 to the field.

The clock says 0:33 faster, but the races themselves got 4:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

21 races · 17 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    DNF
    —
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    59:16
    2/542
    Beat 100%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    57:08 PB
    127/825
    Beat 85%
  4. Warsaw
    16 Apr 2026
    Individual Pro · Women
    1:07:59 PB
    25/155
    Beat 84%
  5. Miami
    3 Apr 2026
    Relay · Mixed
    59:12
    2/110
    Beat 98%
  6. Miami
    3 Apr 2026
    Doubles Open · Mixed
    58:08
    6/1477
    Beat 100%
  7. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:11:54
    7/76
    Beat 91%
  8. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:02:22
    3/145
    Beat 98%
  9. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:24:35
    75/174
    Beat 57%
  10. Madrid
    27 Nov 2025
    Individual Pro · Women
    DNF
    —
  11. Valencia
    17 Oct 2025
    Doubles Pro · Women
    1:00:21 PB
    1/77
    Beat 99%
  12. Rome
    26 Sep 2025
    Doubles Open · Mixed
    57:57
    7/655
    Beat 99%
  13. Bangkok
    24 May 2025
    Doubles Open · Mixed
    58:50
    5/416
    Beat 99%
    ↑ 183 days after Hong Kong 2024, with Gonzalo Villar 3:42 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 4:15 faster for everyone, which leaves this 3:42 behind the field.

    Compare these two →
  14. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:13:16
    47/162
    Beat 71%
  15. Vienna
    22 Feb 2025
    Individual Open · Women
    1:06:56 PB
    42/684
    Beat 94%
  16. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    59:23
    6/456
    Beat 99%
  17. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    59:38
    3/278
    Beat 99%
  18. Malaga
    13 Apr 2024
    Relay · Women
    1:03:55
    1/16
    Beat 94%
  19. Turin
    3 Feb 2024
    Individual Open · Women
    1:08:31
    4/312
    Beat 99%
  20. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:12:22
    83/677
    Beat 88%
  21. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:21:57
    189/330
    Beat 43%

Personal bests, by station

3:49
Rome 2025
1:28
Hong Kong 2024
2:00
Bangkok 2025
2:03
Malaga 2024
4:06
Hong Kong 2024
1:22
Stockholm 2026
2:29
Stockholm 2026
2:49
Turin 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:47 3:49
50m Sled Push
6:03 1:28
50m Sled Pull
6:13 2:00
80m Burpee Broad Jump
6:15 2:03
1000m Row
5:19 4:06
200m Farmers Carry
3:10 1:22
100m Sandbag Lunges
5:43 2:29
Wall Balls
7:01 2:49