Skip to content
Athlete United Kingdom

Amy Henderson

Since 2024, Amy Henderson has raced HYROX 4 times in 2 categories, twice each. 1:07:24 at Sports Direct HYROX London 2024 is the fastest of 2 in the mixed Doubles Open, 97th of 925 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:24
Sports Direct HYROX London 2024
Individual Open · Women
1:32:40
Glasgow 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 1:59 on Amy Henderson.

The clock says 0:19 slower, but the races themselves got 1:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:10:48
    57/542
    Beat 90%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:32:59
    146/318
    Beat 54%
    ↑ 364 days after Glasgow 2025 1:59 worse than the field Why ↓

    1:59 behind the field: 0:19 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:32:40 PB
    441/830
    Beat 47%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:07:24 PB
    97/925
    Beat 90%

Personal bests, by station

3:46
Sports Direct HYROX London 2024
1:25
Sports Direct HYROX London 2024
3:09
Sports Direct HYROX London 2024
2:14
Sports Direct HYROX London 2024
4:12
Sports Direct HYROX London 2024
1:00
Sports Direct HYROX London 2024
2:54
Sports Direct HYROX London 2024
3:51
Tenerife 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:14 3:46
50m Sled Push
2:38 1:25
50m Sled Pull
5:28 3:09
80m Burpee Broad Jump
7:27 2:14
1000m Row
5:18 4:12
200m Farmers Carry
1:53 1:00
100m Sandbag Lunges
4:59 2:54
Wall Balls
8:37 3:51