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Athlete Spain

Lourdes Plasencia

Lourdes Plasencia has raced HYROX 4 times since 2025, all in the women's Individual Open. 1:28:19 at Malaga 2025 is the fastest of 4, 111th of 281 women and ahead of 61% of the field. That is 2:21 quicker on the clock than the first of them, at Bilbao 2025.

Best finish, by category
Individual Open · Women
1:28:19
Malaga 2025

Progress against the field

From Bilbao 2025 to Tenerife 2026, the field gained 3:44 on Lourdes Plasencia.

The races themselves barely changed, so 3:51 slower on the clock is the real picture.

Time ahead of the field Up is better
Bilbao 2025 Tenerife 2026

281 days between Madrid 2025 and Tenerife 2026 is the longest gap compared here, and the second race was 1:01 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Tenerife
    4 Sep 2026
    Individual Open · Women
    1:34:31
    108/340
    Beat 68%
    ↑ 281 days after Madrid 2025 1:01 worse than the field Why ↓

    1:01 behind the field: 3:16 slower on the clock, against 2:15 slower for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:31:15
    294/697
    Beat 58%
    ↑ 251 days after Malaga 2025 2:37 worse than the field Why ↓

    2:37 behind the field: 2:56 slower on the clock, against 0:19 slower for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:28:19 PB
    111/281
    Beat 61%
    ↑ 34 days after Bilbao 2025 0:06 worse than the field Why ↓

    Moved with the field: 2:21 faster on the clock, against 2:27 faster for everyone.

    Compare these two →
  4. Bilbao
    15 Feb 2025
    Individual Open · Women
    1:30:40
    143/253
    Beat 44%

Personal bests, by station

5:09
Tenerife 2026
2:34
Malaga 2025
4:44
Malaga 2025
6:48
Madrid 2025
5:11
Madrid 2025
1:58
Madrid 2025
4:29
Madrid 2025
4:17
Malaga 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:09
50m Sled Push
3:57 2:34
50m Sled Pull
6:04 4:44
80m Burpee Broad Jump
7:22 6:48
1000m Row
5:37 5:11
200m Farmers Carry
2:32 1:58
100m Sandbag Lunges
5:39 4:29
Wall Balls
6:58 4:17