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Athlete United Kingdom

Jan Pratt

Since 2025, Jan Pratt has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:43:16 at London 2025, 1,691st of 1,917 men. On the clock, that is 1:52 faster than the first of them, at Bilbao 2025.

Best finish, by category
Individual Open · Men
1:43:16
London 2025
Doubles Open · Men
1:44:09
Tenerife 2026
Doubles Open · Mixed
1:42:55
London Excel 2025

Progress against the field

Jan Pratt has dropped 15:51 behind the field from Rimini 2025 to Birmingham 2025.

The clock says 13:56 slower, but the races themselves got 1:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:44:09 PB
    516/544
    Beat 5%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:42:55 PB
    1286/1372
    Beat 6%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:59:47
    1519/1600
    Beat 5%
    ↑ 145 days after Rimini 2025 15:51 worse than the field Why ↓

    13:56 slower on the clock in a race that was 1:55 faster for everyone: 15:51 lost to the field.

    Compare these two →
  4. Rimini
    30 May 2025
    Individual Open · Men
    1:45:51
    1077/1225
    Beat 12%
  5. London
    3 May 2025
    Individual Open · Men
    1:43:16 PB
    1691/1917
    Beat 12%
    ↑ 77 days after Bilbao 2025 0:07 worse than the field Why ↓

    Moved with the field: 1:52 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  6. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:45:08
    551/596
    Beat 8%

Personal bests, by station

3:59
Tenerife 2026
2:41
Tenerife 2026
4:14
Tenerife 2026
6:06
Tenerife 2026
5:14
Tenerife 2026
1:51
Bilbao 2025
5:08
Tenerife 2026
5:37
Tenerife 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:26
50m Sled Push
4:23 2:57
50m Sled Pull
6:24 4:23
80m Burpee Broad Jump
11:00 7:00
1000m Row
5:33 5:15
200m Farmers Carry
2:17 1:51
100m Sandbag Lunges
8:19 6:38
Wall Balls
13:45 8:52