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Athlete Spain

Sonia De las Heras Fernández

Sonia De las Heras Fernández has raced HYROX twice since 2025, both in the women's Doubles Open. 1:12:02 at Tenerife 2026 is the fastest of 2, 20th of 414 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:12:02
Tenerife 2026

Every race

2 races · 2 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:12:02 PB
    20/414
    Beat 95%
  2. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:15:00
    43/477
    Beat 91%

Personal bests, by station

4:36
Tenerife 2026
1:57
Tenerife 2026
4:34
Valencia 2025
2:42
Tenerife 2026
4:55
Tenerife 2026
1:42
Tenerife 2026
2:52
Tenerife 2026
3:41
Tenerife 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:36
50m Sled Push
2:00 1:57
50m Sled Pull
5:01 4:34
80m Burpee Broad Jump
3:07 2:42
1000m Row
4:56 4:55
200m Farmers Carry
1:51 1:42
100m Sandbag Lunges
3:10 2:52
Wall Balls
4:05 3:41