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Athlete United Kingdom

Tracey Adams

Since 2023, Tracey Adams has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:27:00 at Tenerife 2026, 149th of 414 women's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Women
1:27:00
Tenerife 2026

Progress against the field

From Dublin 2025 to Tenerife 2026, Tracey Adams and Gillian Moore got 6:48 faster than the field.

Over the same races everyone got 1:23 slower, so 5:25 faster on the clock looks worse than it was.

Time ahead of the field Up is better
Dublin 2025 Tenerife 2026

The biggest step was Dublin 2025 → Glasgow 2026: 6:04 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:27:00 PB
    149/414
    Beat 64%
    ↑ 177 days after Glasgow 2026, with Gillian Moore 0:44 better than the field Why ↓

    0:09 faster on the clock in a race that was 0:35 slower for everyone: 0:44 better than the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:27:09
    214/487
    Beat 56%
    ↑ 119 days after Dublin 2025, with Gillian Moore 6:04 better than the field Why ↓

    5:16 faster on the clock in a race that was 0:48 slower for everyone: 6:04 better than the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:32:25
    392/525
    Beat 25%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:58:35
    453/460
    Beat 2%

Personal bests, by station

4:17
Tenerife 2026
1:17
Dublin 2025
3:17
Tenerife 2026
3:58
Tenerife 2026
4:52
Dublin 2025
1:38
Glasgow 2026
3:06
Glasgow 2026
3:46
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:17
50m Sled Push
2:47 1:17
50m Sled Pull
6:44 3:17
80m Burpee Broad Jump
5:14 3:58
1000m Row
5:39 4:52
200m Farmers Carry
2:07 1:38
100m Sandbag Lunges
5:19 3:06
Wall Balls
3:58 3:46