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Athlete Puerto Rico

Héctor Roig

Héctor Roig has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:42:40 at Tampa 2026, 237th of 304 men. That is 34:52 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Men
1:42:40
Tampa 2026
Doubles Open · Men
1:23:24
Miami 2026

Progress against the field

Between Boston 2025 and Tampa 2026, Héctor Roig pulled 29:01 ahead of the field.

Over the same races everyone got 5:51 quicker, so 34:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Tampa 2026

The longest gap between two races compared here, 217 days between Phoenix 2026 and Washington DC 2026, still ended 10:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Individual Open · Men
    1:42:40 PB
    237/304
    Beat 22%
    ↑ 49 days after Washington DC 2026 6:56 better than the field Why ↓

    7:40 faster on the clock, and the race was 0:44 faster for everyone, so 6:56 of it was this athlete.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:50:20
    352/440
    Beat 20%
    ↑ 217 days after Phoenix 2026 10:40 better than the field Why ↓

    14:05 faster on the clock, and the race was 3:25 faster for everyone, so 10:40 of it was this athlete.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Open · Men
    1:23:24 PB
    614/999
    Beat 39%
  4. Phoenix
    29 Jan 2026
    Individual Open · Men
    2:04:25
    877/947
    Beat 7%
    ↑ 125 days after Boston 2025 11:25 better than the field Why ↓

    11:25 better than the field: 13:07 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  5. Boston
    26 Sep 2025
    Individual Open · Men
    2:17:32
    1422/1463
    Beat 3%

Personal bests, by station

4:19
Miami 2026
1:53
Miami 2026
4:02
Miami 2026
4:00
Miami 2026
4:37
Miami 2026
1:58
Miami 2026
4:03
Miami 2026
4:13
Miami 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:59 5:18
50m Sled Push
5:31 4:15
50m Sled Pull
7:25 5:31
80m Burpee Broad Jump
10:59 7:23
1000m Row
6:12 5:24
200m Farmers Carry
4:12 2:56
100m Sandbag Lunges
7:39 5:50
Wall Balls
26:14 10:47