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Athlete United States

Erica Johnson

Erica Johnson has raced HYROX 18 times at 15 events since 2022, in 5 categories, most often the women's Doubles Open (9). The fastest of 9 in the women's Doubles Open is 1:25:12 at Chicago - North American Open Championship 2023, 45th of 98 women's teams, faster than 54% of the field. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:25:12
Chicago - North American Open Championship 2023
Individual Open · Women
1:15:08
Salt Lake City 2026
Doubles Open · Mixed
1:44:23
Phoenix 2026
Doubles Pro · Women
1:47:05
Dallas 2025

Progress against the field

From Dallas 2025 to Salt Lake City 2026, Erica Johnson got 2:56 faster than the field.

Over the same races everyone got 7:51 quicker, so 10:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 Salt Lake City 2026

The biggest step was Dallas 2025 → Phoenix 2026: 4:55 on the field in 69 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

18 races · 15 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:15:08 PB
    17/620
    Beat 97%
    ↑ 16 days after Washington DC 2026 2:31 better than the field Why ↓

    0:46 faster on the clock in a race that was 1:45 slower for everyone: 2:31 better than the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:32:33
    616/1382
    Beat 55%
  3. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:15:54
    44/774
    Beat 94%
    ↑ 161 days after Houston 2026 3:59 worse than the field Why ↓

    3:59 behind the field: 0:35 slower on the clock, against 3:24 faster for everyone.

    Compare these two →
  4. Houston
    26 Mar 2026
    Individual Open · Women
    1:15:19
    31/648
    Beat 95%
    ↑ 34 days after Las Vegas 2026 0:31 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock, yet the race was 1:37 faster for everyone, so 0:31 was lost on the field.

    Compare these two →
  5. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:16:25
    112/1796
    Beat 94%
    ↑ 22 days after Phoenix 2026 0:00 better than the field Why ↓

    0:42 faster on the clock, and the race was 0:42 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:44:23 PB
    918/1059
    Beat 13%
  7. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:17:07
    66/550
    Beat 88%
    ↑ 69 days after Dallas 2025 4:55 better than the field Why ↓

    4:55 better than the field: 8:48 faster on the clock, against 3:53 faster for everyone.

    Compare these two →
  8. Dallas
    21 Nov 2025
    Individual Open · Women
    1:25:55
    360/1494
    Beat 76%
  9. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:47:05 PB
    340/400
    Beat 15%
  10. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:30:56
    845/1539
    Beat 45%
    ↑ 363 days after Chicago Navy Pier 2024, with Marianne Roszyk 2:41 worse than the field Why ↓

    0:18 slower on the clock in a race that was 2:23 faster for everyone: 2:41 lost to the field.

    Compare these two →
  11. Houston
    15 Mar 2025
    Relay · Women
    1:31:54
    21/45
    Beat 53%
  12. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:26:54
    189/553
    Beat 66%
  13. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:30:38
    262/447
    Beat 41%
  14. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Women
    1:30:08
    85/133
    Beat 36%
  15. Chicago - North American Open Championship
    11 Feb 2023
    Doubles Open · Women
    1:25:12 PB
    45/98
    Beat 54%
    ↑ 98 days after Chicago 2022, with Kali Coluzzi 2:32 worse than the field Faster on the clock, behind the field Why ↓

    2:43 faster on the clock looks better than it was: the race was 5:15 faster for everyone, which leaves this 2:32 behind the field.

    Compare these two →
  16. Chicago
    5 Nov 2022
    Doubles Open · Women
    1:27:55
    32/85
    Beat 62%
  17. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Women
    1:31:52
    525/819
    Beat 36%
  18. New York
    Date unknown
    Doubles Open · Women
    1:29:43
    51/131
    Beat 61%

Personal bests, by station

4:06
Phoenix 2026
1:20
Chicago 2025
3:28
Phoenix 2026
3:31
Chicago - North American Open Championship 2023
4:49
Salt Lake City 2026
1:32
Dallas 2024
3:01
Dallas 2024
2:42
New York 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:30
50m Sled Push
2:35 1:20
50m Sled Pull
8:32 3:28
80m Burpee Broad Jump
5:22 3:31
1000m Row
5:23 4:49
200m Farmers Carry
2:07 1:32
100m Sandbag Lunges
5:09 3:01
Wall Balls
5:51 2:42