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Athlete United States

LIZ YAMAMOTO

Since 2025, LIZ YAMAMOTO has raced HYROX 9 times at 7 events across 2 categories, the women's Individual Open most often (7). 1:35:18 at Boston 2026 is the fastest of 7 in the women's Individual Open, 285th of 722 women and ahead of 61% of the field. On the clock, that is 8:25 faster than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Women
1:35:18
Boston 2026
Doubles Open · Women
1:30:48
Washington DC 2026

Progress against the field

Between Boston 2025 and Boston 2026, LIZ YAMAMOTO kept pace with the field.

Over the same races everyone got 8:35 quicker, so 8:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Boston 2026

The biggest step was Boston 2025 → Chicago 2025: 4:16 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:35:18 PB
    285/722
    Beat 61%
    ↑ 35 days after Washington DC 2026 0:58 better than the field Why ↓

    1:35 faster on the clock, and the race was 0:37 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:30:48 PB
    244/706
    Beat 65%
  3. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:36:53
    319/774
    Beat 59%
    ↑ 98 days after New York 2026 0:33 better than the field Why ↓

    6:17 faster on the clock, and the race was 5:44 faster for everyone, so 0:33 of it was this athlete.

    Compare these two →
  4. New York
    28 May 2026
    Individual Open · Women
    1:43:10
    232/516
    Beat 55%
    ↑ 119 days after Phoenix 2026 1:43 worse than the field Why ↓

    2:49 slower on the clock in a race that was 1:06 slower for everyone: 1:43 lost to the field.

    Compare these two →
  5. New York
    28 May 2026
    Individual Open · Women
    1:39:08
    257/586
    Beat 56%
  6. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:40:21
    334/550
    Beat 39%
    ↑ 76 days after Chicago 2025 4:14 worse than the field Why ↓

    4:14 behind the field: 3:47 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  7. Chicago
    14 Nov 2025
    Individual Open · Women
    1:36:34
    643/1127
    Beat 43%
    ↑ 49 days after Boston 2025 4:16 better than the field Why ↓

    4:16 better than the field: 7:09 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  8. Boston
    26 Sep 2025
    Individual Open · Women
    1:43:43
    842/1290
    Beat 35%
  9. New York
    30 May 2025
    Doubles Open · Women
    1:31:12
    242/417
    Beat 42%

Personal bests, by station

5:23
New York 2025
2:11
New York 2025
4:49
New York 2025
2:56
New York 2025
5:31
Chicago 2025
1:50
Washington DC 2026
4:06
New York 2025
4:53
New York 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:52 5:23
50m Sled Push
3:58 2:11
50m Sled Pull
10:07 4:49
80m Burpee Broad Jump
5:21 2:56
1000m Row
6:10 5:31
200m Farmers Carry
2:50 1:50
100m Sandbag Lunges
5:37 4:06
Wall Balls
8:47 4:53