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Athlete United States

Erica Dueger

Since 2022, Erica Dueger has raced HYROX 23 times at 21 events across 2 categories, the women's Individual Open most often (16). 1:48:50 at New York 2025 is the fastest of 16 in the women's Individual Open, 593rd of 781 women.

Best finish, by category
Individual Open · Women
1:48:50
New York 2025
Doubles Open · Mixed
1:22:38
Washington DC 2026

Progress against the field

From Malaga 2025 to Barcelona 2025, Erica Dueger has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:07 quicker, so 2:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

23 races · 21 events

  1. Geneva
    9 Oct 2026
    Individual Open · Women
    1:51:52
    190/221
    Beat 14%
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:24:06
    628/1051
    Beat 40%
  3. Rome
    23 Sep 2026
    Individual Open · Women
    1:53:09
    215/239
    Beat 10%
  4. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:22:38 PB
    109/336
    Beat 68%
  5. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:49:11
    505/774
    Beat 35%
  6. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:24:31
    747/825
    Beat 10%
    ↑ 56 days after Paris GP 2026, with Jose Leal 1:38 worse than the field Why ↓

    1:38 behind the field: 1:09 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  7. Lyon
    20 May 2026
    Individual Open · Women
    1:55:29
    526/604
    Beat 13%
  8. Lisboa
    1 May 2026
    Individual Open · Women
    1:57:47
    228/245
    Beat 7%
  9. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:23:22
    397/806
    Beat 51%
  10. Bologna
    4 Apr 2026
    Individual Open · Women
    1:54:34
    395/424
    Beat 7%
  11. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:24:43
    465/762
    Beat 39%
  12. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:56:30
    596/672
    Beat 11%
  13. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:27:43
    400/555
    Beat 28%
  14. Oslo
    26 Sep 2025
    Individual Open · Women
    1:53:31
    223/256
    Beat 13%
  15. New York
    30 May 2025
    Individual Open · Women
    1:48:50 PB
    593/781
    Beat 24%
  16. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:53:04
    534/613
    Beat 13%
    ↑ 35 days after Malaga 2025 0:01 better than the field Why ↓

    2:08 faster on the clock, and the race was 2:07 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  17. Malaga
    21 Mar 2025
    Individual Open · Women
    1:55:12
    256/281
    Beat 9%
  18. Paris
    9 Nov 2024
    Individual Open · Women
    2:02:02
    679/747
    Beat 9%
  19. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:56:27
    323/338
    Beat 4%
  20. Vienna - European Championship
    9 Feb 2024
    Individual Open · Women
    2:10:11
    324/325
    Beat 0%
  21. Karlsruhe
    2 Apr 2022
    Individual Open · Women
    2:08:50
    100/101
    Beat 1%
  22. World Championships
    Date unknown
    Individual Open · Women
    1:55:56
    39/51
    Beat 24%
  23. Nice
    Date unknown
    Doubles Open · Mixed
    1:24:12
    750/1117
    Beat 33%

Personal bests, by station

4:33
Stockholm 2026
2:30
Washington DC 2026
3:40
Paris GP 2026
2:53
Nice 2026
4:35
Valencia 2025
1:34
Turin 2026
4:04
Nice 2026
5:37
Paris GP 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:08 4:33
50m Sled Push
6:26 2:30
50m Sled Pull
10:04 3:40
80m Burpee Broad Jump
13:38 2:53
1000m Row
5:54 4:35
200m Farmers Carry
6:44 1:34
100m Sandbag Lunges
12:30 4:04
Wall Balls
18:44 5:37