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Athlete United States

Trinee Woodrum

In 2026, Trinee Woodrum has raced HYROX twice, both in the women's Individual Open. 1:53:26 at Washington DC 2026 is the fastest of 2, 556th of 774 women. That is 3:36 quicker on the clock than the first of them, at Houston 2026.

Best finish, by category
Individual Open · Women
1:53:26
Washington DC 2026

Progress against the field

From Houston 2026 to Washington DC 2026, Trinee Woodrum has moved with the field: what changed on the clock changed for everyone.

The clock says 3:36 faster, but the races themselves got 3:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:53:26 PB
    556/774
    Beat 28%
    ↑ 161 days after Houston 2026 0:12 better than the field Why ↓

    3:36 faster on the clock, and the race was 3:24 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:57:02
    446/648
    Beat 31%

Personal bests, by station

6:04
Washington DC 2026
2:54
Washington DC 2026
6:38
Washington DC 2026
10:45
Washington DC 2026
6:03
Washington DC 2026
3:03
Washington DC 2026
7:33
Washington DC 2026
7:05
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:17 6:04
50m Sled Push
3:01 2:54
50m Sled Pull
8:02 6:38
80m Burpee Broad Jump
11:28 10:45
1000m Row
6:11 6:03
200m Farmers Carry
3:21 3:03
100m Sandbag Lunges
7:34 7:33
Wall Balls
7:16 7:05