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Athlete Canada

Aaron Tran

Aaron Tran has raced HYROX 12 times at 8 events since 2024, in 3 categories, most often the men's Doubles Open (6). The fastest of 6 in the men's Doubles Open is 1:04:41 at Toronto 2026, a top-10% finish: 17th of 404 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
1:04:41
Toronto 2026
Doubles Open · Mixed
1:14:58
Washington DC 2026

Progress against the field

Aaron Tran and Alvin Lam have gained 1:44 on the field from Toronto 2024 to Toronto 2026.

The clock says 5:07 faster, but the races themselves got 3:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Alvin Lam, the one raced most; every comparison is in the list below.

Every race

12 races · 8 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:20:18
    196/679
    Beat 71%
  2. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:04:41 PB
    17/404
    Beat 96%
    ↑ 726 days after Toronto 2024, with Alvin Lam 1:44 better than the field Why ↓

    1:44 better than the field: 5:07 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  3. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:14:58 PB
    217/1230
    Beat 82%
  4. Washington DC
    3 Sep 2026
    Relay · Men
    1:06:56
    18/76
    Beat 76%
  5. Washington DC
    3 Sep 2026
    Doubles Open · Men
    1:06:04
    34/444
    Beat 92%
    ↑ 217 days after Phoenix 2026, with Andrew Tran 2:28 better than the field Why ↓

    3:24 faster on the clock, and the race was 0:56 faster for everyone, so 2:28 of it was this pair.

    Compare these two →
  6. Cancun
    13 Mar 2026
    Doubles Open · Mixed
    1:17:38
    63/201
    Beat 69%
  7. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:17:12
    534/2139
    Beat 75%
  8. Phoenix
    29 Jan 2026
    Doubles Open · Men
    1:09:28
    85/372
    Beat 77%
  9. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:22:32
    221/623
    Beat 65%
  10. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:06:01
    23/315
    Beat 93%
  11. Toronto
    5 Oct 2024
    Doubles Open · Men
    1:09:48
    35/179
    Beat 80%
  12. Miami Beach
    Date unknown
    Doubles Open · Men
    1:06:51
    79/412
    Beat 81%

Personal bests, by station

3:43
Toronto 2024
1:40
Washington DC 2026
2:42
Toronto 2024
1:38
Washington DC 2026
4:22
Toronto 2025
1:25
Toronto 2025
2:58
Washington DC 2026
3:37
Toronto 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:43
50m Sled Push
2:46 1:40
50m Sled Pull
3:49 2:42
80m Burpee Broad Jump
2:27 1:38
1000m Row
4:57 4:22
200m Farmers Carry
2:04 1:25
100m Sandbag Lunges
4:46 2:58
Wall Balls
5:34 3:37