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Athlete United States

Conner Hill

In 2026, Conner Hill has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:13:04 at Washington DC 2026, 181st of 1,230 mixed teams, faster than 85% of the field. On the clock, that is 9:05 faster than the first of them, at Miami 2026, both times with Kali Dawson-Hill.

Best finish, by category
Doubles Open · Mixed
1:13:04
Washington DC 2026
Doubles Open · Men
1:22:11
Washington DC 2026

Progress against the field

Conner Hill and Kali Dawson-Hill have gained 5:30 on the field from Miami 2026 to Washington DC 2026.

The clock says 9:05 faster, but the races themselves got 3:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:13:04 PB
    181/1230
    Beat 85%
    ↑ 153 days after Miami 2026, with Kali Dawson-Hill 5:30 better than the field Why ↓

    9:05 faster on the clock, and the race was 3:35 faster for everyone, so 5:30 of it was this pair.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Men
    1:22:11 PB
    209/444
    Beat 53%
  3. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:22:09
    569/1477
    Beat 62%

Personal bests, by station

3:58
Washington DC 2026
1:48
Washington DC 2026
3:17
Washington DC 2026
3:20
Washington DC 2026
4:29
Washington DC 2026
1:42
Washington DC 2026
3:45
Washington DC 2026
4:04
Washington DC 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:02
50m Sled Push
2:43 1:48
50m Sled Pull
5:42 3:39
80m Burpee Broad Jump
4:04 3:20
1000m Row
5:01 4:29
200m Farmers Carry
1:43 1:42
100m Sandbag Lunges
4:07 3:45
Wall Balls
4:09 4:04