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Athlete United States

Sue Lawson

Sue Lawson has raced HYROX 3 times in 2026, all in the women's Doubles Open. 1:21:46 at Tampa 2026 is the fastest of 3, 157th of 674 women's teams and ahead of 77% of the field. On the clock, that is 8:32 faster than the first of them, at New York 2026, both times with Stephanie McClellan.

Best finish, by category
Doubles Open · Women
1:21:46
Tampa 2026

Progress against the field

Between New York 2026 and Tampa 2026, Sue Lawson and Stephanie McClellan pulled 2:53 ahead of the field.

Over the same races everyone got 5:39 quicker, so 8:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2026 Tampa 2026

The biggest step was New York 2026 → Washington DC 2026: 2:53 on the field in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:21:46 PB
    157/674
    Beat 77%
    ↑ 49 days after Washington DC 2026, with Stephanie McClellan 0:00 better than the field Why ↓

    0:23 faster on the clock, and the race was 0:23 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:22:09
    122/695
    Beat 82%
    ↑ 98 days after New York 2026, with Stephanie McClellan 2:53 better than the field Why ↓

    8:09 faster on the clock, and the race was 5:16 faster for everyone, so 2:53 of it was this pair.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Women
    1:30:18
    396/1048
    Beat 62%

Personal bests, by station

4:40
New York 2026
1:38
Washington DC 2026
3:45
Washington DC 2026
3:59
Tampa 2026
5:14
Washington DC 2026
1:47
Washington DC 2026
3:17
Tampa 2026
3:53
Washington DC 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:40
50m Sled Push
1:47 1:38
50m Sled Pull
4:11 3:45
80m Burpee Broad Jump
5:21 3:59
1000m Row
5:28 5:14
200m Farmers Carry
2:02 1:47
100m Sandbag Lunges
4:35 3:17
Wall Balls
4:05 3:53