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Athlete United States

Sophie Yang

Since 2025, Sophie Yang has raced HYROX 3 times, every one in the women's Doubles Open. 1:23:53 at Washington DC 2026 is the fastest of 3, 144th of 695 women's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Women
1:23:53
Washington DC 2026

Progress against the field

Between Boston 2025 and New York 2026, Sophie Yang and Veronica Khim lost 3:22 to the field.

The races barely moved for everyone else, so 3:50 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:23:53 PB
    144/695
    Beat 79%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:29:22
    545/1144
    Beat 52%
    ↑ 244 days after Boston 2025, with Veronica Khim 3:22 worse than the field Why ↓

    3:22 behind the field: 3:50 slower on the clock, against 0:28 slower for everyone.

    Compare these two →
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:25:32
    606/1424
    Beat 57%

Personal bests, by station

4:33
Washington DC 2026
1:36
Boston 2025
4:04
Washington DC 2026
3:52
Boston 2025
4:45
Washington DC 2026
1:48
Washington DC 2026
3:26
New York 2026
3:57
Washington DC 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:33
50m Sled Push
1:56 1:36
50m Sled Pull
4:47 4:04
80m Burpee Broad Jump
4:19 3:52
1000m Row
5:10 4:45
200m Farmers Carry
2:07 1:48
100m Sandbag Lunges
4:14 3:26
Wall Balls
5:10 3:57