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Athlete South Korea

Han Flanagan

Since 2025, Han Flanagan has raced HYROX 8 times at 7 events across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:14:08 at New York 2026, 233rd of 1,053 mixed teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:08
New York 2026
Individual Pro · Men
1:39:14
Boston 2025

Progress against the field

From New York 2025 to Boston 2025, Han Flanagan got 24:04 faster than the field.

Over the same races everyone got 1:31 slower, so 22:33 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Washington DC
    3 Sep 2026
    Relay · Mixed
    1:14:18
    17/82
    Beat 79%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:14:40
    75/594
    Beat 87%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:14:08 PB
    233/1053
    Beat 78%
  4. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:41:15
    418/445
    Beat 6%
  5. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:19:36
    193/640
    Beat 70%
  6. Boston
    26 Sep 2025
    Individual Pro · Men
    1:39:14 PB
    220/249
    Beat 12%
    ↑ 119 days after New York 2025 24:04 better than the field Why ↓

    22:33 faster on the clock in a race that was 1:31 slower for everyone: 24:04 better than the field.

    Compare these two →
  7. New York
    30 May 2025
    Individual Pro · Men
    2:01:47
    79/80
    Beat 1%
  8. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:26:44
    451/761
    Beat 41%

Personal bests, by station

4:12
Paris 2025
1:57
New York 2026
3:39
New York 2026
2:24
New York 2026
4:26
New York 2026
1:44
Washington DC 2026
3:16
New York 2026
3:24
New York 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:43 4:12
50m Sled Push
10:36 1:57
50m Sled Pull
8:38 3:39
80m Burpee Broad Jump
7:09 2:24
1000m Row
5:02 4:26
200m Farmers Carry
6:10 1:44
100m Sandbag Lunges
7:56 3:16
Wall Balls
10:09 3:24