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Athlete United States

Elizabeth Ring

Elizabeth Ring has raced HYROX 9 times since 2023, in 5 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:42:35 at Chicago 2025, 783rd of 1,127 women. That is 19:31 quicker on the clock than the first of them, at Chicago 2023.

Best finish, by category
Individual Open · Women
1:42:35
Chicago 2025
Individual Pro · Women
1:47:58
Ottawa 2026
Doubles Pro · Women
1:34:07
Boston 2026
Doubles Open · Mixed
1:26:34
Washington DC 2026
Doubles Open · Women
1:34:04
Toronto 2025

Progress against the field

Between Chicago 2023 and Chicago 2025, Elizabeth Ring pulled 14:37 ahead of the field.

The clock says 19:31 faster, but the races themselves got 4:54 quicker for everyone.

Time ahead of the field Up is better
Chicago 2023 Chicago 2025

371 days between Chicago 2023 and Chicago Navy Pier 2024 is the longest gap compared here, and the second race was 11:57 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Women
    1:34:07 PB
    147/195
    Beat 25%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:26:34 PB
    217/594
    Beat 64%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    2:00:23
    747/751
    Beat 1%
    ↑ 35 days after Ottawa 2026 12:20 worse than the field Why ↓

    12:25 slower on the clock in a race that was 0:05 slower for everyone: 12:20 lost to the field.

    Compare these two →
  4. Ottawa
    14 May 2026
    Individual Pro · Women
    1:47:58 PB
    98/114
    Beat 14%
  5. Cancun
    13 Mar 2026
    Individual Open · Women
    1:59:00
    396/578
    Beat 32%
  6. Chicago
    14 Nov 2025
    Individual Open · Women
    1:42:35 PB
    783/1127
    Beat 31%
    ↑ 363 days after Chicago Navy Pier 2024 2:40 better than the field Why ↓

    6:04 faster on the clock, and the race was 3:24 faster for everyone, so 2:40 of it was this athlete.

    Compare these two →
  7. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:34:04 PB
    407/821
    Beat 50%
  8. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:48:39
    486/599
    Beat 19%
    ↑ 371 days after Chicago 2023 11:57 better than the field Why ↓

    13:27 faster on the clock, and the race was 1:30 faster for everyone, so 11:57 of it was this athlete.

    Compare these two →
  9. Chicago
    11 Nov 2023
    Individual Open · Women
    2:02:06
    275/299
    Beat 8%

Personal bests, by station

4:27
Washington DC 2026
1:53
Toronto 2025
3:41
Washington DC 2026
3:33
Washington DC 2026
4:56
Washington DC 2026
1:41
Washington DC 2026
4:03
Washington DC 2026
4:32
Washington DC 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:34 5:05
50m Sled Push
5:01 2:15
50m Sled Pull
9:50 5:45
80m Burpee Broad Jump
8:17 6:13
1000m Row
6:28 5:15
200m Farmers Carry
2:42 1:42
100m Sandbag Lunges
7:23 5:43
Wall Balls
13:45 8:20