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Athlete United States

Carlos Diaz

Since 2023, Carlos Diaz has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:23:04 at Karlsruhe 2024 is the fastest of 3 in the men's Individual Open, 302nd of 774 men and ahead of 61% of the field. That is 9:57 quicker on the clock than the first of them, at Malmö 2023.

Best finish, by category
Individual Open · Men
1:23:04
Karlsruhe 2024
Doubles Open · Mixed
1:28:16
Washington DC 2026
Individual Pro · Men
1:50:26
Atlanta 2025

Every race

5 races · 5 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:28:16 PB
    237/594
    Beat 60%
  2. Atlanta
    31 Oct 2025
    Individual Pro · Men
    1:50:26 PB
    161/175
    Beat 8%
  3. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:23:04 PB
    302/774
    Beat 61%
  4. Turin
    3 Feb 2024
    Individual Open · Men
    1:23:54
    298/818
    Beat 64%
  5. Malmö
    30 Sep 2023
    Individual Open · Men
    1:33:01
    134/186
    Beat 28%

Personal bests, by station

1000m SkiErg
4:24
Karlsruhe 2024
50m Sled Push
2:09
Washington DC 2026
50m Sled Pull
3:03
Washington DC 2026
80m Burpee Broad Jump
4:09
Washington DC 2026
1000m Row
4:43
Karlsruhe 2024
200m Farmers Carry
1:55
Karlsruhe 2024
100m Sandbag Lunges
4:22
Washington DC 2026
Wall Balls
4:45
Karlsruhe 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:24
50m Sled Push
3:06 2:56
50m Sled Pull
6:30 4:28
80m Burpee Broad Jump
5:27 5:03
1000m Row
5:15 4:43
200m Farmers Carry
2:08 1:55
100m Sandbag Lunges
6:06 5:01
Wall Balls
6:39 4:45