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Athlete United States

Sam Sweet

Sam Sweet has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:19:31 at Washington DC 2026, a top-10% finish: 31st of 342 women. On the clock, that is 3:43 faster than the first of them, at New York 2026.

Best finish, by category
Individual Open · Women
1:19:31
Washington DC 2026
Doubles Open · Women
1:13:58
Las Vegas 2025
Doubles Open · Mixed
1:20:34
New York 2024

Progress against the field

Between New York 2026 and Washington DC 2026, Sam Sweet lost 2:01 to the field.

Over the same races everyone got 5:44 quicker, so 3:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:19:31 PB
    31/342
    Beat 91%
    ↑ 98 days after New York 2026 2:01 worse than the field Faster on the clock, behind the field Why ↓

    3:43 faster on the clock, yet the race was 5:44 faster for everyone, so 2:01 was lost on the field.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:23:14
    63/586
    Beat 89%
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:13:58 PB
    38/380
    Beat 90%
  4. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:20:34 PB
    122/358
    Beat 66%

Personal bests, by station

3:56
New York 2024
1:39
New York 2024
2:51
New York 2024
3:33
New York 2024
4:28
New York 2024
1:41
Washington DC 2026
4:40
Washington DC 2026
3:59
New York 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:59
50m Sled Push
2:24 2:15
50m Sled Pull
4:07 3:55
80m Burpee Broad Jump
5:02 4:37
1000m Row
5:15 5:11
200m Farmers Carry
1:52 1:41
100m Sandbag Lunges
4:54 4:40
Wall Balls
5:17 5:10