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Athlete United States

Jim Spurlock

Since 2024, Jim Spurlock has raced HYROX 7 times across 2 categories, the men's Individual Pro most often (4). 1:54:16 at Washington DC 2026 is the fastest of 4 in the men's Individual Pro, 349th of 378 men. That is 29:32 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Men
1:54:16
Washington DC 2026
Individual Open · Men
1:47:57
Miami 2026

Progress against the field

Between Boston 2025 and Washington DC 2026, Jim Spurlock pulled 3:17 ahead of the field.

The clock says 8:09 faster, but the races themselves got 4:52 quicker for everyone.

Time ahead of the field Up is better
Boston 2025 Washington DC 2026

The longest gap between two races compared here, 217 days between Phoenix 2026 and Washington DC 2026, still ended 3:26 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:54:16 PB
    349/378
    Beat 8%
    ↑ 217 days after Phoenix 2026 3:26 better than the field Why ↓

    3:26 better than the field: 6:40 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Open · Men
    1:47:57 PB
    1203/1462
    Beat 18%
    ↑ 671 days after New York 2024 32:48 better than the field Why ↓

    32:48 better than the field: 35:47 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Pro · Men
    2:00:56
    615/634
    Beat 3%
    ↑ 125 days after Boston 2025 0:09 worse than the field Why ↓

    1:29 faster on the clock, and the race was 1:38 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Boston
    26 Sep 2025
    Individual Pro · Men
    2:02:25
    245/249
    Beat 2%
  5. Dallas
    23 Nov 2024
    Individual Pro · Men
    2:23:48
    208/210
    Beat 1%
  6. New York
    1 Jun 2024
    Individual Open · Men
    2:23:44
    875/895
    Beat 2%
  7. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:55:45
    1394/1544
    Beat 10%

Personal bests, by station

4:34
Phoenix 2026
3:03
Washington D.C. Open North American Championships 2025
4:58
Miami 2026
6:52
Washington DC 2026
5:30
Miami 2026
1:39
Miami 2026
8:18
Washington DC 2026
8:14
Miami 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:12 4:34
50m Sled Push
6:23 3:03
50m Sled Pull
8:51 4:58
80m Burpee Broad Jump
11:41 6:52
1000m Row
6:46 5:30
200m Farmers Carry
2:03 1:39
100m Sandbag Lunges
11:03 8:18
Wall Balls
22:06 8:14