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Athlete United States

Faye Koenigsmark

Since 2025, Faye Koenigsmark has raced HYROX 4 times across 2 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:09:26 at Washington DC 2026, 43rd of 289 women, faster than 85% of the field. That is 5:02 quicker on the clock than the first of them, at Phoenix 2026.

Best finish, by category
Individual Pro · Women
1:09:26
Washington DC 2026
Doubles Pro · Women
1:34:27
Atlanta 2025

Progress against the field

From Phoenix 2026 to Washington DC 2026, the field gained 0:31 on Faye Koenigsmark.

The clock says 5:02 faster, but the races themselves got 5:33 quicker for everyone.

Time ahead of the field Up is better
Phoenix 2026 Washington DC 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:09:26 PB
    43/289
    Beat 85%
    ↑ 153 days after Miami 2026 1:59 worse than the field Faster on the clock, behind the field Why ↓

    3:04 faster on the clock looks better than it was: the race was 5:03 faster for everyone, which leaves this 1:59 behind the field.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Pro · Women
    1:12:30
    29/253
    Beat 89%
    ↑ 64 days after Phoenix 2026 1:28 better than the field Why ↓

    1:28 better than the field: 1:58 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:14:28
    77/294
    Beat 74%
  4. Atlanta
    31 Oct 2025
    Doubles Pro · Women
    1:34:27 PB
    30/34
    Beat 12%

Personal bests, by station

4:33
Phoenix 2026
1:49
Atlanta 2025
3:41
Washington DC 2026
3:33
Atlanta 2025
4:47
Atlanta 2025
1:42
Atlanta 2025
3:28
Atlanta 2025
3:51
Atlanta 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:46 4:33
50m Sled Push
2:32 2:19
50m Sled Pull
4:45 3:41
80m Burpee Broad Jump
5:08 4:20
1000m Row
5:03 4:47
200m Farmers Carry
2:07 1:52
100m Sandbag Lunges
4:20 3:47
Wall Balls
5:08 4:13