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Athlete United States

Becky Dildine

Becky Dildine has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Pro (4). 1:24:45 at Washington DC 2026 is the fastest of 4 in the women's Individual Pro, 140th of 289 women and ahead of 52% of the field. On the clock, that is 27:16 faster than the first of them, at Atlanta 2025.

Best finish, by category
Individual Pro · Women
1:24:45
Washington DC 2026
Individual Open · Women
1:29:31
Houston 2025

Progress against the field

Becky Dildine has gained 10:22 on the field from Las Vegas 2026 to Washington DC 2026.

The clock says 12:51 faster, but the races themselves got 2:29 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2026 Washington DC 2026

The biggest step was Stockholm 2026 → Washington DC 2026: 13:07 on the field in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:24:45 PB
    140/289
    Beat 52%
    ↑ 77 days after Stockholm 2026 13:07 better than the field Why ↓

    13:07 better than the field: 15:05 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:39:50
    726/751
    Beat 3%
    ↑ 118 days after Las Vegas 2026 2:45 worse than the field Why ↓

    2:14 slower on the clock in a race that was 0:31 faster for everyone: 2:45 lost to the field.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:37:36
    172/240
    Beat 28%
  4. Atlanta
    31 Oct 2025
    Individual Pro · Women
    1:52:01
    74/77
    Beat 4%
  5. Houston
    15 Mar 2025
    Individual Open · Women
    1:29:31 PB
    239/646
    Beat 63%

Personal bests, by station

4:46
Stockholm 2026
2:03
Houston 2025
4:20
Washington DC 2026
5:57
Washington DC 2026
4:38
Washington DC 2026
1:48
Washington DC 2026
5:44
Washington DC 2026
4:15
Houston 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:08 4:46
50m Sled Push
4:12 2:35
50m Sled Pull
9:09 4:20
80m Burpee Broad Jump
9:55 5:57
1000m Row
5:11 4:38
200m Farmers Carry
2:27 1:48
100m Sandbag Lunges
9:15 5:44
Wall Balls
7:24 4:36