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Athlete United States

Delia Perez

Delia Perez has raced HYROX 20 times at 14 events since 2024, in 3 categories, most often the women's Individual Pro (13). The fastest of 13 in the women's Individual Pro is 1:36:34 at New York 2025, 80th of 113 women.

Best finish, by category
Individual Pro · Women
1:36:34
New York 2025
Doubles Open · Mixed
1:15:11
New York 2026
Doubles Open · Women
2:07:02
Atlanta 2025

Progress against the field

Delia Perez has dropped 2:58 behind the field from Phoenix 2026 to Washington DC 2026.

The clock says 1:33 faster, but the races themselves got 4:31 quicker for everyone.

Time ahead of the field Up is better
Phoenix 2026 Washington DC 2026

The biggest step was New York 2026 → Washington DC 2026: 4:06 on the field in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

20 races · 14 events

  1. Boston
    8 Oct 2026
    Individual Pro · Women
    1:48:51
    202/224
    Beat 10%
  2. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:45:31
    184/243
    Beat 24%
  3. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:18:30
    302/1230
    Beat 75%
    ↑ 286 days after Dallas 2025, with John Philibert 2:06 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock, yet the race was 3:53 faster for everyone, so 2:06 was lost on the field.

    Compare these two →
  4. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:41:10
    224/289
    Beat 23%
    ↑ 98 days after New York 2026 4:06 better than the field Why ↓

    4:06 better than the field: 11:07 faster on the clock, against 7:01 faster for everyone.

    Compare these two →
  5. New York
    28 May 2026
    Doubles Open · Mixed
    1:15:11 PB
    269/1053
    Beat 75%
    ↑ 63 days after Houston 2026, with John Philibert 3:31 better than the field Why ↓

    2:46 faster on the clock in a race that was 0:45 slower for everyone: 3:31 better than the field.

    Compare these two →
  6. New York
    28 May 2026
    Individual Pro · Women
    1:52:17
    228/312
    Beat 27%
    ↑ 63 days after Houston 2026 1:18 worse than the field Why ↓

    3:24 slower on the clock in a race that was 2:06 slower for everyone: 1:18 lost to the field.

    Compare these two →
  7. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:17:57
    275/1215
    Beat 77%
  8. Houston
    26 Mar 2026
    Individual Pro · Women
    1:48:53
    188/240
    Beat 22%
    ↑ 56 days after Phoenix 2026 5:46 worse than the field Why ↓

    6:10 slower on the clock in a race that was 0:24 slower for everyone: 5:46 lost to the field.

    Compare these two →
  9. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:42:43
    251/294
    Beat 15%
  10. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:55:06
    162/174
    Beat 7%
  11. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:20:17
    570/1504
    Beat 62%
  12. Atlanta
    31 Oct 2025
    Doubles Open · Women
    2:07:02 PB
    581/596
    Beat 3%
  13. Atlanta
    31 Oct 2025
    Individual Pro · Women
    1:38:53
    68/77
    Beat 12%
  14. New York
    30 May 2025
    Doubles Open · Mixed
    1:17:09
    252/776
    Beat 68%
    ↑ 118 days after Las Vegas 2025, with John Philibert 10:14 better than the field Why ↓

    12:26 faster on the clock, and the race was 2:12 faster for everyone, so 10:14 of it was this pair.

    Compare these two →
  15. New York
    30 May 2025
    Individual Pro · Women
    1:36:34 PB
    80/113
    Beat 29%
  16. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:29:35
    180/269
    Beat 33%
  17. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    2:19:19
    112/112
    Beat 0%
    ↑ 56 days after Anaheim 2024 1:33 better than the field Why ↓

    1:33 better than the field: 4:35 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  18. Anaheim
    7 Dec 2024
    Individual Pro · Women
    2:23:54
    67/68
    Beat 2%
  19. New York
    1 Jun 2024
    Individual Pro · Women
    2:06:11
    33/36
    Beat 8%
  20. Miami Beach
    Date unknown
    Individual Pro · Women
    2:00:27
    105/109
    Beat 4%

Personal bests, by station

4:04
New York 2026
1:55
Atlanta 2025
3:14
New York 2026
3:26
New York 2026
4:24
Houston 2026
1:48
Dallas 2025
4:13
New York 2026
4:01
New York 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:28 4:04
50m Sled Push
8:32 2:00
50m Sled Pull
14:18 3:14
80m Burpee Broad Jump
13:18 3:26
1000m Row
6:49 4:24
200m Farmers Carry
4:07 1:48
100m Sandbag Lunges
16:33 4:13
Wall Balls
14:29 4:01