Skip to content
Athlete United States

Ben Swanson

Ben Swanson has raced HYROX 4 times at 3 events in 2026, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:21:28 at Washington DC 2026, 378th of 1,462 men, faster than 74% of the field. That is 5:33 quicker on the clock than the first of them, at New York 2026.

Best finish, by category
Individual Open · Men
1:21:28
Washington DC 2026
Doubles Open · Mixed
1:19:47
Boston 2026
Doubles Open · Men
1:10:27
Washington DC 2026

Progress against the field

Ben Swanson has gained 1:58 on the field from New York 2026 to Washington DC 2026.

The clock says 5:33 faster, but the races themselves got 3:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:19:47 PB
    106/263
    Beat 60%
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:21:28 PB
    378/1462
    Beat 74%
    ↑ 98 days after New York 2026 1:58 better than the field Why ↓

    5:33 faster on the clock, and the race was 3:35 faster for everyone, so 1:58 of it was this athlete.

    Compare these two →
  3. Washington DC
    3 Sep 2026
    Doubles Open · Men
    1:10:27 PB
    51/257
    Beat 80%
  4. New York
    28 May 2026
    Individual Open · Men
    1:27:01
    166/556
    Beat 70%

Personal bests, by station

4:12
Washington DC 2026
2:17
Washington DC 2026
3:41
Washington DC 2026
3:25
Washington DC 2026
4:30
Washington DC 2026
1:44
Washington DC 2026
3:48
Boston 2026
4:17
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:29
50m Sled Push
3:35 3:14
50m Sled Pull
5:43 4:28
80m Burpee Broad Jump
5:01 4:16
1000m Row
5:04 5:03
200m Farmers Carry
2:49 2:24
100m Sandbag Lunges
5:39 4:27
Wall Balls
7:45 5:41