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Athlete United States

Amy Tanaka

Amy Tanaka has raced HYROX 6 times since 2024, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:04:16 at Washington DC 2026, a top-10% finish: 3rd of 395 women's teams. On the age-group podium twice.

Best finish, by category
Doubles Open · Women
1:04:16
Washington DC 2026
Individual Open · Women
1:14:12
Toronto 2026
Doubles Pro · Women
1:10:35
Dallas 2025

Progress against the field

Between Toronto 2024 and Toronto 2026, Amy Tanaka pulled 0:15 ahead of the field.

The clock says 4:57 faster, but the races themselves got 4:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:14:12 PB
    14/299
    Beat 95%
    ↑ 726 days after Toronto 2024 0:15 better than the field Why ↓

    4:57 faster on the clock, and the race was 4:42 faster for everyone, so 0:15 of it was this athlete.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:04:16 PB
    3/395
    Beat 99%
  3. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:10:35 PB
    56/400
    Beat 86%
  4. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:05:02
    6/447
    Beat 99%
  5. Toronto
    5 Oct 2024
    Individual Open · Women
    1:19:09
    18/251
    Beat 93%
  6. Miami Beach
    Date unknown
    Doubles Open · Women
    1:06:11
    6/621
    Beat 99%

Personal bests, by station

4:19
Chicago Navy Pier 2024
1:33
Chicago Navy Pier 2024
3:13
Washington DC 2026
2:12
Dallas 2025
4:44
Miami Beach 2025
1:23
Washington DC 2026
2:13
Chicago Navy Pier 2024
3:25
Chicago Navy Pier 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:19
50m Sled Push
3:17 1:33
50m Sled Pull
6:55 3:13
80m Burpee Broad Jump
3:31 2:20
1000m Row
5:22 4:44
200m Farmers Carry
1:57 1:23
100m Sandbag Lunges
3:04 2:13
Wall Balls
5:01 3:25