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Athlete United States

Tracy Hennesy

In 2026, Tracy Hennesy has raced HYROX 3 times, every one in the women's Doubles Open. 1:17:16 at New York 2026 is the fastest of 3, 21st of 672 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:17:16
New York 2026

Progress against the field

Between New York 2026 and Washington DC 2026, Tracy Hennesy and Melanie Krygier lost 5:38 to the field.

Over the same races everyone got 5:16 quicker, so 0:22 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:17:38
    63/395
    Beat 84%
    ↑ 98 days after New York 2026, with Melanie Krygier 5:38 worse than the field Why ↓

    5:38 behind the field: 0:22 slower on the clock, against 5:16 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:17:16 PB
    21/672
    Beat 97%
  3. Houston
    26 Mar 2026
    Doubles Open · Women
    1:31:37
    215/389
    Beat 45%

Personal bests, by station

4:44
New York 2026
1:29
Washington DC 2026
3:42
New York 2026
3:37
New York 2026
4:48
Washington DC 2026
1:50
Washington DC 2026
3:32
Washington DC 2026
3:27
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:44
50m Sled Push
1:54 1:29
50m Sled Pull
4:20 3:42
80m Burpee Broad Jump
4:17 3:37
1000m Row
5:08 4:48
200m Farmers Carry
2:00 1:50
100m Sandbag Lunges
3:57 3:32
Wall Balls
4:05 3:27