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Athlete United States

Bennie McCarthy

Bennie McCarthy has raced HYROX 4 times since 2025, all in the women's Doubles Open. The fastest of 4 is 1:20:43 at Washington DC 2026, 89th of 395 women's teams, faster than 78% of the field. With Alayna Blazakis both times, that is 10:31 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Doubles Open · Women
1:20:43
Washington DC 2026

Progress against the field

Between Dallas 2025 and Washington DC 2026, Bennie McCarthy and Alayna Blazakis pulled 7:41 ahead of the field.

The clock says 10:31 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:20:43 PB
    89/395
    Beat 78%
    ↑ 286 days after Dallas 2025, with Alayna Blazakis 7:41 better than the field Why ↓

    10:31 faster on the clock, and the race was 2:50 faster for everyone, so 7:41 of it was this pair.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:40:06
    261/399
    Beat 35%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:39:48
    118/148
    Beat 20%
  4. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:31:14
    801/1529
    Beat 48%

Personal bests, by station

4:51
Warsaw 2026
1:44
Warsaw 2026
3:27
New York 2026
4:07
Washington DC 2026
4:48
Washington DC 2026
1:39
Washington DC 2026
3:56
Washington DC 2026
4:01
Washington DC 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:51
50m Sled Push
1:50 1:44
50m Sled Pull
4:31 3:27
80m Burpee Broad Jump
7:23 4:07
1000m Row
5:19 4:48
200m Farmers Carry
2:24 1:39
100m Sandbag Lunges
5:42 3:56
Wall Balls
4:57 4:01